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Who invented that ladder machine?
Posted on 3/11/21 at 11:12 pm
Posted on 3/11/21 at 11:12 pm
That person should be tortured on the rack.
Posted on 3/12/21 at 6:06 am to prplhze2000
Jacobs ladder? I have a hard time thinking of a piece of equipment that gets less use in our gym.
Posted on 3/12/21 at 6:56 am to prplhze2000
Satan’s torture device for cardio.
Damn if it doesn’t work great though and you only need five good minutes on that hell.
Damn if it doesn’t work great though and you only need five good minutes on that hell.
Posted on 3/12/21 at 7:11 am to prplhze2000
Much preferred the old Stairmaster.


Posted on 3/12/21 at 11:53 am to prplhze2000
I believe his name was Jacob
Posted on 3/12/21 at 5:25 pm to Athos
I'd like to get past a minute and a half. I'm doing it after cardio or doing quads on the weights though.
Posted on 3/15/21 at 8:52 am to prplhze2000
quote:
I'd like to get past a minute and a half. I'm doing it after cardio or doing quads on the weights though.
My max has been about ten minutes or so on the thing alternating hands and feet and just feet.
I’ve also tried “sprints” on it. Don’t recommend. Jelly legs is what you get and you wanna do little else but lass out afterwards.
Posted on 3/30/21 at 7:18 pm to Athos
Actually did two minutes last night. Was so proud of myself.
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