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Who invented that ladder machine?

Posted on 3/11/21 at 11:12 pm
Posted by prplhze2000
Parts Unknown
Member since Jan 2007
58167 posts
Posted on 3/11/21 at 11:12 pm
That person should be tortured on the rack.
Posted by whiskey over ice
Member since Sep 2020
3758 posts
Posted on 3/12/21 at 6:06 am to
Jacobs ladder? I have a hard time thinking of a piece of equipment that gets less use in our gym.
Posted by Athos
Member since Sep 2016
11878 posts
Posted on 3/12/21 at 6:56 am to
Satan’s torture device for cardio.

Damn if it doesn’t work great though and you only need five good minutes on that hell.
Posted by 91TIGER
Lafayette
Member since Aug 2006
19464 posts
Posted on 3/12/21 at 7:11 am to
Much preferred the old Stairmaster.

Posted by Yeti_Chaser
Member since Nov 2017
12909 posts
Posted on 3/12/21 at 11:53 am to
I believe his name was Jacob
Posted by prplhze2000
Parts Unknown
Member since Jan 2007
58167 posts
Posted on 3/12/21 at 5:25 pm to
I'd like to get past a minute and a half. I'm doing it after cardio or doing quads on the weights though.
Posted by Athos
Member since Sep 2016
11878 posts
Posted on 3/15/21 at 8:52 am to
quote:

I'd like to get past a minute and a half. I'm doing it after cardio or doing quads on the weights though.


My max has been about ten minutes or so on the thing alternating hands and feet and just feet.

I’ve also tried “sprints” on it. Don’t recommend. Jelly legs is what you get and you wanna do little else but lass out afterwards.
Posted by prplhze2000
Parts Unknown
Member since Jan 2007
58167 posts
Posted on 3/30/21 at 7:18 pm to
Actually did two minutes last night. Was so proud of myself.
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