When do you take your BCAAs?

I drink mine during my workout and mid morning during my fasting. Afternoon, I get it from my protein shake.

I just started taking the evolution nutrition BCAA energy, workout around 1030am and have been taking it before the gym then after the weights workout while I'm doing cardio which is usually an hour later.

Is there a better time to take these? Am I over doing it taking it twice this close together?

I usually am fasted in the morning before hitting the gym or maybe a handful of mixed nuts.

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I just started taking the evolution nutrition BCAA energy

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Ive been taking this for a few months, actually just switched to their bcaa lean energy

I normally just have some coffee in the morning then treat the BCAA like my normal preworkout and take it 30 minutes or so before I workout. I also stack it with Evlutions Pump Mode

So I take four scoops of the BCAA and 1 scoop of the pump mode 30 minutes before I workout

I take mine to flavorize my home made PWO