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What's your gym schedule?
Posted on 10/2/20 at 4:37 pm
Posted on 10/2/20 at 4:37 pm
If you're an AM gym rat, what time are up and how long before you hit the gym? If you take supplements pre-workout, when are you getting those in?
12
Posted on 10/2/20 at 5:45 pm to SouthernInsanity
Up at 5am or 6/depending on the day.
At gym 20 to 25min later.
Preworkout as I am getting ready and on the drive
At gym 20 to 25min later.
Preworkout as I am getting ready and on the drive
Posted on 10/2/20 at 7:57 pm to SouthernInsanity
Up around 5:30-5:45. Gym around 6 or so. I feel like I need to eat something light beforehand. I usually do a Greek yogurt and/ or banana with a bottle of water and I’m out the door. Does anyone else feel they need to eat prior to morning workouts?
Posted on 10/2/20 at 8:24 pm to SouthernInsanity
Up at 3am for a run or swim depending on the day. Work 6-230, weights at 3
Edit: so no one thinks I’m a bad arse, the 3am workouts have been rough lately with a newborn. I probably sleep in half those days, but I’m supposed to be running or swimming lol
Edit: so no one thinks I’m a bad arse, the 3am workouts have been rough lately with a newborn. I probably sleep in half those days, but I’m supposed to be running or swimming lol
This post was edited on 10/3/20 at 8:23 am
Posted on 10/2/20 at 9:02 pm to SouthernInsanity
Wake up at 4 am, get to the gym around 4:30. Lift until around 5:30, change clothes and eat breakfast and get to work before 6.
Posted on 10/2/20 at 9:25 pm to TexasBuckeye
quote:
Does anyone else feel they need to eat prior to morning workouts?
Not at all. Not even hungry
Posted on 10/2/20 at 9:58 pm to LUS Tiger in FL
Every days a workout when you gotta carry around a 20 pound python in your jeans.
Posted on 10/2/20 at 11:06 pm to SouthernInsanity
Up at 4:30 M-F
Preworkout, shower to wake up, gym from 5-6. Head to work and change.
Preworkout, shower to wake up, gym from 5-6. Head to work and change.
Posted on 10/3/20 at 4:42 am to TexasBuckeye
I like to. Something lite like what you said , banana or maybe peanut butter toast
Posted on 10/3/20 at 7:59 am to SouthernInsanity
PT 6:30 am or earlier 5 days a week 
I used to be an after work guy
I used to be an after work guy
Posted on 10/3/20 at 11:09 am to dbeck
Almost the same but I need to just make sure I'm out by 6am since i drive 1hr-1hr15min to work.
Posted on 10/4/20 at 7:19 am to SouthernInsanity
Work 6am-6pm on the days that I work. So I usually go 6:30-8/8:30pm
Off days I usually go around 11am depending on whether I play golf or not
Off days I usually go around 11am depending on whether I play golf or not
Posted on 10/4/20 at 8:29 am to SouthernInsanity
All I know is I’m not worth a shite lifting early am.
Posted on 10/4/20 at 9:12 am to Brazos
Brazos... I hear and if I could hit the gym in the evenings I'd be happier. But by time I get there, it's about 6-6:30pm.
Posted on 10/4/20 at 1:02 pm to Brazos
quote:
I’m not worth a shite lifting early am.
Me neither.
I'm also not worth a shite lifting in the PM.
Posted on 10/5/20 at 7:59 am to SouthernInsanity
Wake up at 4:20. Get in to the garage gym and start warming up around 4:45. Start working sets around 5:00. Usually done by 6-6:15. No pre-workout or any supplements before lifting.
This post was edited on 10/5/20 at 8:00 am
Posted on 10/5/20 at 10:10 am to SouthernInsanity
MWF Gym 5:00 - 6:30 Legs, Back, Running and elliptical
TuTh 5:00-Whenever working out at home. Chest Tri, Abs, Indoor Bike
Weekend - Try to get in a good run, hike, or bike.
TuTh 5:00-Whenever working out at home. Chest Tri, Abs, Indoor Bike
Weekend - Try to get in a good run, hike, or bike.
Posted on 10/5/20 at 3:41 pm to SouthernInsanity
Since Ive been work from home everything is much easier.
Ive got a home gym and my house backs up to a HS football field so I have a track and bleachers for cardio.
Workout during Lunch M-F and Cardio Monday, Wednesday, Thursday Mornings
Early rona I went 195-215 of bad weight. Started cutting and got back down to 188. Started bulking last month and I weighed in at the leanest 200 Ive ever been at this morning. 6'4 Fwiw
Ive got a home gym and my house backs up to a HS football field so I have a track and bleachers for cardio.
Workout during Lunch M-F and Cardio Monday, Wednesday, Thursday Mornings
Early rona I went 195-215 of bad weight. Started cutting and got back down to 188. Started bulking last month and I weighed in at the leanest 200 Ive ever been at this morning. 6'4 Fwiw
This post was edited on 10/5/20 at 3:46 pm
Posted on 10/5/20 at 4:45 pm to SouthernInsanity
I'm a night owl. Sometimes I'm working out in my home gym at 2 AM.
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