What meal prep do you use?

We hardly plan and that makes it hard. We tilt towards meat/veggies so overall the diet doesn't stray off the rails. The easiest way to overcome this is to plan on Sunday the whole week. Men like this because they know what to expect - Women hate this because they may not want that at that time ... even though it was what was agreed upon at the beginning of the week.

I just buy the meats, carbs and veggies I want and cook on Sunday. It’s pretty easy, really.