- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
What do yall think of rowing machines?
Posted on 8/20/19 at 6:29 pm
Posted on 8/20/19 at 6:29 pm
Good cardio/strength workout if you do 5 minutes everyday? im adding it to my biweekly spin class.
5
Posted on 8/20/19 at 7:02 pm to Boo Krewe
I love my rower. Used it today in a workout by Ryan Fischer.
Can use it in a lot of ways plus they have some good preprogramed workouts on it.
Can use it in a lot of ways plus they have some good preprogramed workouts on it.
Posted on 8/20/19 at 8:03 pm to Boo Krewe
It's great, but you def have to do it for a lot longer than 5 minutes a day. At least 20 minutes of high intensity work.
Posted on 8/21/19 at 7:30 am to Boo Krewe
quote:
Good cardio/strength workout if you do 5 minutes everyday?
maybe for a warm-up
increase the time to at least 20 minutes if you want a workout
Posted on 8/21/19 at 8:05 am to Salmon
I was short on time yesterday and wanted to get something in
1000 meters
10 push ups
800 meters
20 push ups
600 meters
30 pushups
400 meters
40 push ups
200 meters
50 push ups
As fast as you can
I did it in 18:30, I know not blazing fast but I was taxed.
I also use mine in between lifting, example if I am training chest I may jump on and go all out for 250m or 500m, just to keep heart rate up
I really like mine
1000 meters
10 push ups
800 meters
20 push ups
600 meters
30 pushups
400 meters
40 push ups
200 meters
50 push ups
As fast as you can
I did it in 18:30, I know not blazing fast but I was taxed.
I also use mine in between lifting, example if I am training chest I may jump on and go all out for 250m or 500m, just to keep heart rate up
I really like mine
Posted on 8/21/19 at 8:46 am to Boo Krewe
Rowers are great tools, and I love that most people avoid them at the gym, so there's always one available. I like doing Tabatas on the rower.
Posted on 8/24/19 at 7:01 am to boxcarbarney
Rowing machines are a great workout....
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News