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Started By
Message
Weights or cardio same day as massage?
Posted on 10/30/20 at 6:18 pm
Posted on 10/30/20 at 6:18 pm
Bad idea?
4
Posted on 10/31/20 at 5:05 am to prplhze2000
Why would it be?
Posted on 10/31/20 at 5:44 am to prplhze2000
I would rather sex on the same day as a massage so if that counts as cardio, I vote cardio!
Posted on 10/31/20 at 1:51 pm to prplhze2000
Just continue with your program. Why would a massage mess you up? If anything it’ll make you more mobile.
Posted on 10/31/20 at 8:30 pm to prplhze2000
I had a massage a couple of weeks ago them hit a CrossFit WOD an hour later. I was fine.
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