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Message
Too many squats on Monday
Posted on 5/2/18 at 10:55 am
Posted on 5/2/18 at 10:55 am
3
Posted on 5/2/18 at 11:03 am to TigerDeacon
At the gym I used to go to they had a guy come in who was traveling on business and paid for a one day pass. He did a bunch of calf raises and couldn't get out of bed the next day. His company had to send somebody to drive him home.
Posted on 5/2/18 at 11:15 am to Jim Rockford
Would have stayed in that bed until the end of time before saying why.
Posted on 5/2/18 at 11:17 am to TigerDeacon
The path to salvation is paved with consistent squatting.
Posted on 5/2/18 at 11:20 am to Jim Rockford
I'm not that bad, but I do scream a little when I stand up and sit down.
Posted on 5/2/18 at 11:51 am to TigerDeacon
Leg day is as close to the fountain of youth as you will find.
Posted on 5/2/18 at 1:39 pm to TigerDeacon
Squat day? No, that's weighted reverse lunge day. I was still feeling it this morning. The 2-4-6-8-10-12-.... with thrusters just now has me basically numb.
Posted on 5/4/18 at 9:39 am to AlxTgr
quote:
weighted reverse lunge day. I was still feeling it this morning. The 2-4-6-8-10-12-.... with thrusters just now has me basically numb.
Nope
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