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re: The GOMAD Diet
Posted on 9/8/26 at 11:09 am to scottydoesntknow
Posted on 9/8/26 at 11:09 am to scottydoesntknow
quote:
Regardless its a good anecdote and good short term protocol for gaining weight and strength. Dozen eggs a day is another good one that is better for someone not doing such intense training.
correct.
also annoying that he is coming off a surgery and then attributing everything to extra calories.
Posted on 9/8/26 at 12:59 pm to lsu777
“Hurr i need labs twice a month, needles, vials of T, and doctors visits to get strong”
Its really very simple. Do like your mommy taught you and drink your milk if you wanna be a big strong boy!
Its really very simple. Do like your mommy taught you and drink your milk if you wanna be a big strong boy!
Posted on 9/8/26 at 1:06 pm to Burt Reynolds
quote:
“Hurr i need labs twice a month, needles, vials of T, and doctors visits to get strong”
Its really very simple. Do like your mommy taught you and drink your milk if you wanna be a big strong b
yea thats it, im sure gomad has a unique ability to restart ones production of LH in the Pituitary Gland or to repair the Hypothalamus to signal the Pituitary Gland to produce GnRH
serious question...how low is your IQ...because with the arguements you are making....cant be above 90 or so.
let us know when you fat frick yourself with the gomad
Posted on 9/8/26 at 1:12 pm to Burt Reynolds
quote:
Its really very simple. Do like your mommy taught you and drink your milk if you wanna be a big strong boy!
Bro this is not SECrant. Leave the trolling juvenile and behvior at the door please. If you are unable to get reasonable criticism without flying off the rails, you may need some self reflection
This post was edited on 9/8/26 at 1:12 pm
Posted on 9/10/26 at 2:46 pm to Burt Reynolds
I'm a huge milk drinker, but I would only recommend GOMAD for the skinny high school guys who struggle to put on weight. If you put on fat easily or have high cholesterol, drinking a gallon of whole milk a day isn't going to be worth it.
Posted on 9/11/26 at 1:04 pm to TU Rob
Posted on 9/11/26 at 4:35 pm to TooFyeToFly
quote:
I'm a huge milk drinker, but I would only recommend GOMAD for the skinny high school guys who struggle to put on weight. If you put on fat easily or have high cholesterol, drinking a gallon of whole milk a day isn't going to be worth it.
Let me know if you ever want to try GOMAD. I can give you a few tips on how to balance intake and optimize your gains. I’ve built a ton of muscle mass since starting. I burn around 1000 cals a day in my workouts so the fat isnt an issue. The fat is good actually because I eat zero carbs.
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