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Message
re: Rowing for weight loss/cardio
Posted on 1/21/22 at 6:23 am to Randall Savauge
Posted on 1/21/22 at 6:23 am to Randall Savauge
My Ergatta is coming in Monday. I'll report back after a few days with it... 
LINK
LINK
This post was edited on 1/21/22 at 1:25 pm
1
Posted on 1/22/22 at 12:03 pm to Boo Krewe
quote:. Yeah old lady gonna be pissed in general cause of where I'm gonna put it, hopefully it looks so good she won't bitch too much.
thats beautiful
Posted on 1/22/22 at 12:22 pm to Randall Savauge
I own a Concept 2 rower. It’s great and can be stored vertically when not in use.
$700-$1100 if you’re lucky to find one for sale.
$700-$1100 if you’re lucky to find one for sale.
Posted on 2/4/22 at 8:15 am to Randall Savauge
Been on my Ergatta for a week now. It's early, but it's cool to get a full body workout and great Cardio at the same time.
Posted on 2/4/22 at 9:28 am to TigerGman
quote:
Been on my Ergatta for a week now.
Man, I could only pull off 15 minutes the first couple of days. But it is a great workout. I've been using Dark Horse WOD for guidance and even the "easy" kicks my arse. I had an average heart rate of 152 for 30 minutes yesterday and I am 46.
Posted on 4/5/22 at 6:01 pm to Irregardless
quote:
I had an average heart rate of 152 for 30 minutes yesterday and I am 46.
That will pull weight off of you. Keep going and good job!
Posted on 4/11/22 at 8:28 am to Irregardless
quote:
Seems the good ones are air resistance which will of course be noisy. Any alternatives?
I don’t know shite about rowers but I know that they make water resistance rowers. I see them at the gym and use them. Seem great to me.
Posted on 4/12/22 at 1:06 pm to supadave3
Water ones are better than chain.
Wish the YMCA had matrix kr water rower
Wish the YMCA had matrix kr water rower
Posted on 4/13/22 at 10:45 pm to Irregardless
quote:
I've been using Dark Horse WOD for guidance and eve
What’s this?
Posted on 4/21/22 at 11:10 pm to Randall Savauge
Apple Fitness + has rowing workouts. They are good for days when I need someone to tell me what to do and I don’t have to think about it.
Posted on 4/21/22 at 11:57 pm to Oilfieldbiology
quote:
What’s this?
They post three workouts a day for the Concept 2. Complete with key instructions to enter it into the machine. Then you just follow along.
Posted on 4/22/22 at 12:03 am to Boo Krewe
quote:
Water ones are better than chain.
Don’t water rowers use a chain?
Posted on 4/22/22 at 2:29 am to Irregardless
quote:
Don’t water rowers use a chain?
Not my Ergatta
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