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Started By
Message
relief from muscle cramps
Posted on 2/2/18 at 2:07 pm
Posted on 2/2/18 at 2:07 pm
when I do leg excercises later that day I get cramps and the jimmy leg. any thing I can do?
Posted on 2/2/18 at 2:27 pm to L1C4
Posted on 2/2/18 at 2:40 pm to L1C4
pickle juice
Posted on 2/2/18 at 3:08 pm to L1C4
bananas and stretching.
Posted on 2/2/18 at 5:35 pm to L1C4
Magnesium Glycinate
Posted on 2/3/18 at 12:30 pm to L1C4
Staying hydrated is key
And far too often overlooked
And far too often overlooked
This post was edited on 2/3/18 at 12:31 pm
Posted on 2/3/18 at 9:12 pm to highpockets
quote:
bananas and stretching.
This is how I do it plus I drink a ton of water. I'm 43 and I never get cramps.
Of course, I will now because I said that.
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