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Recommendations on protein other than whey - perhaps bone broth?
Posted on 7/16/18 at 8:17 am
Posted on 7/16/18 at 8:17 am
Looking for recommendations on a protein powder for post workout that meets the following criteria
Low carb
Not whey
No sucralose
Evidently my stomach doesn't like whey protein or artificial sweeteners, particularly sucralose
Has anyone tried a collagen type protein that they like?
Low carb
Not whey
No sucralose
Evidently my stomach doesn't like whey protein or artificial sweeteners, particularly sucralose
Has anyone tried a collagen type protein that they like?
Posted on 7/16/18 at 8:27 am to Powerman
I use plant protein. Not sure if the brand though.
Posted on 7/16/18 at 8:34 am to Powerman
if its for post workout, try peptopro from truenutrition. its a hydralized casein.
But I beef protein and egg protein are both very good.
But I beef protein and egg protein are both very good.
Posted on 7/16/18 at 8:54 am to Powerman
I think you don't do well in whey because of the lactose. Isopure doesn't have lactose I believe.
This post was edited on 7/16/18 at 8:55 am
Posted on 7/16/18 at 9:10 am to Powerman
First, I'd try Naked Goat.
It's goat whey with nothing added. I didn't do well on regular cow whey but did great on Naked Goat.
I recently switched to their "Less Naked" chocolate, which has a few carbs but uses coconut sugar.
Naked Goat
I've used a few collagen proteins, but you need to use several servings to get in the vicinity of 30g.
Otherwise, I'd just eat extra meat and forget liquid protein entirely.
It's goat whey with nothing added. I didn't do well on regular cow whey but did great on Naked Goat.
I recently switched to their "Less Naked" chocolate, which has a few carbs but uses coconut sugar.
Naked Goat
I've used a few collagen proteins, but you need to use several servings to get in the vicinity of 30g.
Otherwise, I'd just eat extra meat and forget liquid protein entirely.
Posted on 7/16/18 at 10:45 am to LSUfan20005
true nutrition pea protein is pretty solid
Posted on 7/16/18 at 10:48 am to LSUfan20005
quote:
Otherwise, I'd just eat extra meat and forget liquid protein entirely.
That's what I had been doing but the new job assignment has me out in the middle of nowhere and it's a pretty good ride from the gym to where I'm staying
Posted on 7/16/18 at 11:52 am to Hu_Flung_Pu
Yeah but it has sucralose
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