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re: Posters with kids. How long after the birth did you sit out of the gym?

Posted on 7/31/20 at 7:33 pm to
Posted by LSUDropout
Member since Oct 2009
2022 posts
Posted on 7/31/20 at 7:33 pm to
Had our 3rd on 7/16, I was back in the gym on 7/20. No kid stopping these gainz.
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
66386 posts
Posted on 8/2/20 at 5:08 pm to
Nice!!! Love to hear it.

Got my fourth and final workout of the week in to keep me on pace.

Back Squats
Oxidative Squats
Overhead Pin Press
Nunchuck (towel) Pullups
A-Triangle
Face Pulls
1 set of weighted Pullups... as many as possible for a minute.

20 min bodyweight HIIT

New week tomorrow but the toughest week to finish has been accomplished.
Posted by Homey the Clown
Member since Feb 2009
5708 posts
Posted on 8/3/20 at 4:25 pm to
Nice bump.
So our baby was born on the 23rd, a Thursday. So i didnt go to the gym again until the following wednesday, but still managed to get all four lift days in.
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