4
- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
MTHFR gene mutation -- anyone have it??
Posted on 8/5/18 at 8:54 am
Posted on 8/5/18 at 8:54 am
And if so what do you do diet/supplement wise?
Posted on 8/5/18 at 12:25 pm to tiger91
Motherfricker gene mutation?
Posted on 8/5/18 at 12:42 pm to StringedInstruments
That’s exactly what I was thinking
Posted on 8/5/18 at 4:41 pm to upgrade
That's what I think myself every time that I see it. Here's more about it -- your body can't process folate/folic acid (I'm still trying to understand it myself) and homocysteine levels rise which can cause heart issues, and all kinds of other things.
Just wondering how others deal with it food/supplement wise.
LINK
Just wondering how others deal with it food/supplement wise.
LINK
This post was edited on 8/5/18 at 4:47 pm
Posted on 8/6/18 at 11:28 am to tiger91
quote:Yep.
MTHFR gene mutation -- anyone have it??
quote:Extra red meat for B12.
And if so what do you do diet/supplement wise?
Posted on 8/6/18 at 11:41 am to StringedInstruments
quote:
Motherfricker gene mutation?
I'm watching Season 3 of Last Chance U and I think coach Jason Brown has that gene mutation.
Posted on 8/6/18 at 1:58 pm to tiger91
Yep ... take medication for it ....
Posted on 8/6/18 at 4:21 pm to sig2608
Which one??
Posted on 8/6/18 at 6:39 pm to tiger91
Don't take medicine. Just eat more red meat and egg yolks.
Posted on 8/7/18 at 12:31 pm to tiger91
I have the less severe heterozygous version. I stopped taking folic acid supplements & switched to a vitamin with a bio-available form of folate that doesn’t need to be converted.
I don’t think there’s much else to do.
I don’t think there’s much else to do.
Posted on 8/7/18 at 12:47 pm to Evil Little Thing
quote:
I stopped taking folic acid supplements & switched to a vitamin with a bio-available form of folate that doesn’t need to be converted.
I take B-Right by Jarrow and have "tried" to cut down on things enriched with B-vitamins .. rice, bread, crackers, etc. It's SO hard.
Posted on 8/7/18 at 12:54 pm to tiger91
quote:
I take B-Right by Jarrow and have "tried" to cut down on things enriched with B-vitamins .. rice, bread, crackers, etc. It's SO hard.
It really is hard. I was better about checking labels on fortified foods when I first found out, but I’ve gotten lazy.
Posted on 8/7/18 at 1:01 pm to Evil Little Thing
I figure if I at least "cut back" I'll be better off than doing nothing.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News