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Keto diet / joint pain

Posted on 2/24/19 at 6:07 pm
Posted by Teauxler
Baton Rouge
Member since Jan 2010
3823 posts
Posted on 2/24/19 at 6:07 pm
Anyone experience joint/hip pain while on the Keto diet ? Been on the diet for 2 months and have found my hips have begun to hurt.

FYI... not a fatty, just wanted to drop a few pounds :-)
Posted by JudgeHolden
Gila River
Member since Jan 2008
18566 posts
Posted on 2/24/19 at 6:08 pm to
Kidney stones
Posted by canyon
MM23
Member since Dec 2003
22190 posts
Posted on 2/24/19 at 6:10 pm to
too much protein and your joints are drying out
go back to eating Little Debbies.
Posted by Bustedsack
Member since Dec 2017
4387 posts
Posted on 2/24/19 at 6:11 pm to
Hip AIDS
Posted by jefforize
Member since Feb 2008
45900 posts
Posted on 2/24/19 at 6:12 pm to
Add some tumeric to your diet
Posted by AUCE05
Member since Dec 2009
45364 posts
Posted on 2/24/19 at 6:14 pm to
Take Vit D
Posted by biggsc
Member since Mar 2009
34777 posts
Posted on 2/24/19 at 6:16 pm to
Do a detox
Posted by HarveyBanger
Member since Mar 2018
1276 posts
Posted on 2/24/19 at 6:16 pm to
Fish oil
Posted by oleyeller
Vols, Bitch
Member since Oct 2012
32604 posts
Posted on 2/24/19 at 6:17 pm to
post on health board
Posted by Vastmind
B Ara
Member since Sep 2013
5322 posts
Posted on 2/24/19 at 6:17 pm to
I much less joint pain on Keto. Insulin is inflammatory.
Posted by Bistineaubengal
Member since Aug 2008
841 posts
Posted on 2/24/19 at 6:17 pm to
Using any artificial sweeteners?
Posted by theenemy
Member since Oct 2006
13078 posts
Posted on 2/24/19 at 6:18 pm to
quote:

Anyone experience joint/hip pain while on the Keto diet ? Been on the diet for 2 months and have found my hips have begun to hurt.


Thats pretty common on the Keto Diet. If you will eat a teaspoon of cinnamon it will go away in a day or two.
This post was edited on 2/24/19 at 6:19 pm
Posted by Teauxler
Baton Rouge
Member since Jan 2010
3823 posts
Posted on 2/24/19 at 6:23 pm to
Why would you tell someone that ?
Posted by theenemy
Member since Oct 2006
13078 posts
Posted on 2/24/19 at 6:26 pm to
quote:

Why would you tell someone that ?


Posted by jimbeam
University of LSU
Member since Oct 2011
75703 posts
Posted on 2/24/19 at 6:27 pm to
Posted by Teauxler
Baton Rouge
Member since Jan 2010
3823 posts
Posted on 2/24/19 at 7:02 pm to
People have fricking died from that shite... f u man !
Posted by theenemy
Member since Oct 2006
13078 posts
Posted on 2/24/19 at 9:36 pm to
quote:

People have fricking died from that shite... f u man


Link of evidence of people dying from a teaspoon of cinnamon?



And its better than the alternative.....Tide Pods....Although the Tide Pods do work much faster to relieve the joint pain.
This post was edited on 2/26/19 at 1:06 pm
Posted by PennyPacker
Where things are bigger and better
Member since Jan 2010
1070 posts
Posted on 2/25/19 at 4:57 am to
quote:

theenemy


Well aren't u just a dick...
Posted by theenemy
Member since Oct 2006
13078 posts
Posted on 2/25/19 at 9:53 am to
quote:

Well aren't u just a dick...


Damn, yall need a snickers bar cause yall are cranky when you dont have carbs.
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