- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Intermittent Fasting/OMAD- plateaued and can't seem to break through to the finish line.
Posted on 8/21/21 at 4:20 am to DevilDagNS
Posted on 8/21/21 at 4:20 am to DevilDagNS
Why did you stop working out? That would burn a lot more calories, just being more active..
0
Posted on 8/21/21 at 5:50 am to Jax Teller
quote:
Fad.
The CrossFit of “diets”
It’s just an effective way to control caloric intake, and has the added benefit of helping some metabolic issues by controlling insulin spikes. It’s also the oldest diet plan known to man, so it’s unlikely a fad
Posted on 8/21/21 at 7:41 am to cssamerican
quote:
It’s just an effective way to control caloric intake, and has the added benefit of helping some metabolic issues by controlling insulin spikes. It’s also the oldest diet plan known to man, so it’s unlikely a fad
I’m talking about Americans fasting. I realize the history of it and I’m just busting balls. But unless you’re a Buddhist monk living in Tibet the shite still doesn’t make sense as a sustainable long term lifestyle. But to each their own.
Posted on 8/21/21 at 8:18 am to Jax Teller
quote:
I’m talking about Americans fasting
Are Americans physiologically different than other humans?
quote:
I’m just busting balls
No you aren't, youre just acting like it now that you're being called out
quote:
But unless you’re a Buddhist monk living in Tibet the shite still doesn’t make sense as a sustainable long term lifestyle
Why?
Posted on 8/21/21 at 11:15 am to Mingo Was His NameO
quote:
No you aren't, youre just acting like it now that you're being called out
Yeah I’m worried about what someone thinks about my jokes. Or my thoughts on fasting. You’re a fricking loser dude. But keep trying to become some sort of czar on this board. It will work out one day. People love your posts. They just down vote you constantly because they’re jelly of your gainz.
Posted on 8/21/21 at 11:57 am to Jax Teller
quote:
Yeah I’m worried about what someone thinks about my jokes.
quote:
I honestly don't understand this fasting craze. Sounds miserable.
Just burn more calories than you consume. Find a diet you can stick with for an extended period of time. The weight will come off. Include weight training to incorporate lean muscle into this and you'll get lean and have muscle definition which makes you look leaner than the scale anyways.
I'm not trying to sound like a know it all, I'm just trying to give you some confidence that it's not about being miserable and hitting some arbitrary number on a scale. It's a commitment to a lifestyle that will keep you happy and fulfilled for the long term.
If you can't find a balance that will allow you to do it and be happy, you'll just fall off and get frustrated. That's dieting in a nutshell. Diets are temporary. Lifestyles are permanent.
Even Eddie Murphy can't come up with material like this.
Posted on 8/22/21 at 11:45 am to Jax Teller
quote:Not trying to be a dick but it sounds like you have some misconceptions about fasting. I do two days once a month and a week a couple times a year. I just don't eat while continuing to live my life. No airfare to Tibet needed.
But unless you’re a Buddhist monk living in Tibet the shite still doesn’t make sense as a sustainable long term lifestyle.
Page 2 of 2
Popular
Back to top
Follow TigerDroppings for LSU Football News