re: How to Start the Snake Diet (NEW Program 23 OCT 18)

I learned about the benefits of fasting before coming across Cole and the Snake Diet. If Cole would have been my introduction to fasting, then I would have blown him off.

You shouldn't judge him based on one or two videos. You have to watch several of his top video to understand what he is all about. He's a good guy that honestly cares and helps people for free. He is pretty well informed about what he is talking about, just keeping watching those videos. He's a great motivator.

For those people who are tired of fricking around, when it comes to losing weight, the Snake Diet is the way to go. If you stick it with, you will lose lots of weight fast.

I don't drink my piss or dry fast. I do straight water or a combination of water and Snake Juick. Once you get into a deep ketosis, which is around day 5 for me, your body seriously starts to burn fat. Plus you are triggering autophagy and boosting human growth hormones(HGH) levels.

The longest fast I did was 9 days. Frankly, I wouldn't recommend doing that. It's not that it's all that hard, but you are more inclined to eat poorly after getting off the fast. It's easier doing 2 or 3 day fast and eat a large high fat, moderate protein, low carb meal and then repeat.

You have to weigh yourself daily and make sure you are in ketosis by buying piss strips (ketones strip). Walmart has piss strips in the pharmacy section next to the diabetic junk.

I'm currently still fat, but I at my lowest I've been in years and I'm holding that weight. Something changes when you do it for a while and your body still is burning fat even when you're not really trying.

I lost more weight with less effort doing fasting and a low carb diet than busting my arse at the gym 5 days a weeks and walking 5 plus miles 6 days per week over a 5 months period while training for a hiking trip.

The Snake Diet is the real deal. Frankly, I feel sorry for people who have diabetes and haven't heard of the SD. And frankly, I feel more sorry for people who have diabetes and HAVE heard of it, but refuse to give it a try or give up too easy.

To get motivated from someone who lost a lot of weight with the Snake Diet watch Lawrence Malcheff Force Production Powerlifting

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I love Cole but man he has gone off the deep end

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First drinking piss, next.. curing AIDS!!!




He's also claimed that his fasting cured his herpes