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Posted on 3/15/18 at 9:39 am to lsu777
quote:
Everything else that really works is going to be hormonal or a form of sarms or steroid.
What are these?
Which is the safest?
What do you recommend or should people stay away?
Posted on 3/15/18 at 11:13 am to TM32
I feel like I read this thread before. 'Hey I'm getting a little fat, can I take a magic pill to lose it?' How did you get here? Maybe it's because you aren't moving around a whole lot and you don't have self control while eating.
Posted on 3/15/18 at 12:37 pm to Neauxla
safest that works is going to be 11-x by lgi, can get it on lockoutsupplements.
but honestly unless you have everything dialed in, why in the frick would you use something like that? its dumb and a waste. now if you are at 12-14% and trying to get to 10% thats different. But anybody and everybody should be able to get down to 15% with no problem with just will power to stick to your macros and will power to stick to a heavy lifting program.
Nothing else is needed but time to get to the level. only thing i would even tell anybody to add on top of that would be some heavy conditioning sessions 2-3 times a week for a max of 12 min and some fasted walking.
no supplements except some protein powder(and even thats not needed) should even be used until you get to that point.
but honestly unless you have everything dialed in, why in the frick would you use something like that? its dumb and a waste. now if you are at 12-14% and trying to get to 10% thats different. But anybody and everybody should be able to get down to 15% with no problem with just will power to stick to your macros and will power to stick to a heavy lifting program.
Nothing else is needed but time to get to the level. only thing i would even tell anybody to add on top of that would be some heavy conditioning sessions 2-3 times a week for a max of 12 min and some fasted walking.
no supplements except some protein powder(and even thats not needed) should even be used until you get to that point.
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