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Local Recs for Foreigners - TM32 on 8/27/18 at 7:12 pm
Hey guys, the wife and I recently brought in a foreign exchange student into the house. But we’re trying to think of things to do with her that can be done over the weekends or a few days. We’re in the SWLA area but want things that can give her a good Louisiana experience and already are planning o...
Posted on Travel BoardJump to Post - View Topic - Replies (2)
re: Rapid fatloss diet support thread - TM32 on 5/13/18 at 12:24 pm
[quote]Is it sustainable to run this for 4 weeks or so straight while lifting 4 days a week and doing cardio on days between? No[/quote] Gotcha. Not surprising. However, since I’m not super familiar with this diet yet, what would be recommended? 4-5 days then large re-feed meal then start back ...Jump to Post - View Topic - Replies (1)
re: Rapid fatloss diet support thread - TM32 on 5/13/18 at 12:04 pm
Hey all, I’m interested in running this diet paired with some IF. But I have a couple of questions. 1.) I used the calculator and it gave me my recommended protein intake, but what should the calorie goal be. Strictly based off of 200 g/protein that comes out to only 800 cals. That seems way too ...Jump to Post - View Topic - Replies (1)
Low Bar vs High Bar Squat - TM32 on 4/23/18 at 10:38 am
Hey guys, I’d like your opinions on the low vs high bar squat. I’ve done a lot of reading and watched a good bit on YouTube regarding it, but it seems like there’s so many varying opinions that it hasn’t really cleared much up for me. Traditionally I’ve always done the high bar. That’s what we lear...Jump to Post - View Topic - Replies (6)
Flexibility Recommendations - TM32 on 4/18/18 at 9:01 pm
Hey guys, I’m looking for some recs on a solid full body stretching/flexibility routine. My biggest issues are my left hammy (easily fixed over time) and shoulder mobility. So anything that will really help loosen the shoulders is especially appreciated. :cheers:...Jump to Post - View Topic - Replies (2)
re: Garden/Flower Beds - TM32 on 4/4/18 at 12:31 pm
[quote]do you have a hose close or plan to add a sprinkler system?[/quote] I don’t plan to put in a system atm. Which leads to another noob question...how often would you recommend watering a bed? I’d imagine it would ultimately depend on what you planted, but I’m just trying to get all the help ...
Posted on Outdoor BoardJump to Post - View Topic - Replies (1)
Garden/Flower Beds - TM32 on 4/4/18 at 10:38 am
Hey fellas, I’m planning on starting some flower beds at our new house but I really don’t have a ton of experience and would love some advice on what kind of stuff I need to consider. There are existing beds but the previous owners really didn’t maintain the inside or outside of the house all that ...
Posted on Outdoor BoardJump to Post - View Topic - Replies (5)
re: Fat Loss Aid - TM32 on 3/12/18 at 10:46 pm
That’s what I assumed. It would seem like a bit too much caffeine on top of the Ephedrine. Btw, no need for the aspirin, correct? I realize that’s the A in ECA, but it doesn’t really seem necessary....Jump to Post - View Topic - Replies (2)
re: Fat Loss Aid - TM32 on 3/12/18 at 10:31 pm
Thanks for all of y’alls help so far, guys! Y’all have been awesome! One last thing. If I were to do an ECA stack, would it be I’ll advised to then also take a pre-workout prior to lifting? Especially if the pre-workout is high in caffeine? I would assume so, just want to clarify....Jump to Post - View Topic - Replies (1)
re: Fat Loss Aid - TM32 on 3/12/18 at 9:11 pm
Do you split that up in two doses or one large dose? Take it pre-workout? Also, do you think it would be beneficial to pair ALCAR/L-Carnitine (what FatMan suggested) with an ECA stack or unnecessary?...Jump to Post - View Topic - Replies (1)
re: Fat Loss Aid - TM32 on 3/12/18 at 6:27 pm
Man, seems like some pretty serious stuff. What would you consider safe? After a little reading into it, you can get Ephedrine in Primatine tablets. I’ve also seen some recommend 25mg with 100mg caffeine twice a day even while lifting/cardio. Is that too much? And have you (or anyone else) had exper...Jump to Post - View Topic - Replies (2)
re: Fat Loss Aid - TM32 on 3/12/18 at 5:24 pm
Thanks for the thorough reply. I’ve read a little bit about the ephedrine and caffeine combo, but is it actually effective enough to be considered a realistic option? And if you don’t mind, how exactly does it aid in fat loss?...Jump to Post - View Topic - Replies (1)
Ohio State Student Section Shows More Support For Joe Burrow
Changing their organization name.
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Plenty of good stuff from Burrow.
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Louisiana Tech Will Be Wearing This Uniform Combo vs. LSU on Saturday Night
LSU will be wearing purple jerseys on Saturday night.
CBS Analyst Has Three SEC Teams In His College Football Playoff
Could it happen?
Please Get Onboard With Instagram Fisherman Cami Mantilla
I could post pics all day...of the fish.
Colorado's Mascot Shooting Himself In Crotch With T-Shirt Gun & Carted Off Is Pure Gold
Been watching on repeat.
Longhorns Fan Lands Sniper Kiss On Matthew McConaughey At Texas Game
Get that shot, take it.
Vikings Coach Mike Zimmer Has Cold Answer About Why He Cut Rookie Kicker
Just being honest.
Longhorns Dad Tossing & Beating Up Dudes In The Stands At Texas Game
"My Dad has a temper."