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Expired supplements
Posted on 3/8/24 at 6:56 am
Posted on 3/8/24 at 6:56 am
I read supplements are usually safe to take even if expired, but they may not be as effective. I don't mean the kind that are refrigerated.
A quick google search said even after 2 years should be okay.
Anyone take expired supplements?
A quick google search said even after 2 years should be okay.
Anyone take expired supplements?
5
Posted on 3/8/24 at 7:39 am to rumination
Big Supplement says don’t do it.
Posted on 3/8/24 at 8:35 am to rumination
Take dat
Posted on 3/8/24 at 8:51 am to rumination
It’s fine so long as was stored at room temp or colder and not exposed to light. Effectiveness may be compromised a tad
I know people who still have superdrol, epistane, hdrol etc from before the ban a decade ago. Works fine
I know people who still have superdrol, epistane, hdrol etc from before the ban a decade ago. Works fine
Posted on 3/8/24 at 11:49 am to lsu777
quote:
superdrol, epistane, hdrol etc from before the ban a decade ago. Works fine
I my know of a few bottles of e-stane, m-drol, and super dmz stashed in a sock drawer. I've been wondering if they're still potent.
Posted on 3/8/24 at 12:35 pm to Loup
more than likely 80-90% potency... have fun
Posted on 3/8/24 at 6:26 pm to rumination
Take two.
Posted on 3/8/24 at 9:23 pm to lsu777
That’s so funny, I have an unopened bottle of epistane from 10 years ago that for some reason I’ve held onto, but never thought about opening and using because I figured it’s worthless.
Heh.
Heh.
Posted on 3/10/24 at 7:11 pm to rumination
Harvard Study
When patients ask me that question, I refer to this study done by Harvard at the request of the US military published in August 2020.
Although, this may not hold up at all when it comes to supplements. At least y’all can use this for future reference.
When patients ask me that question, I refer to this study done by Harvard at the request of the US military published in August 2020.
quote:
What they found from the study is 90% of more than 100 drugs, both prescription and over-the-counter, were perfectly good to use even 15 years after the expiration date. So, the expiration date doesn't really indicate a point at which the medication is no longer effective or has become unsafe to use.
Although, this may not hold up at all when it comes to supplements. At least y’all can use this for future reference.
This post was edited on 3/10/24 at 7:13 pm
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