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Posted on 7/7/18 at 8:59 pm to arktiger28
quote:
week 1 of Iron Cross after 8 weeks
Little late to the party but is this a program or a book? My google-fu sucks and I can't seem to find anything on this. Just got a set of rings and would like to find a good program.
Posted on 7/7/18 at 10:21 pm to Petey8
Posted on 7/8/18 at 9:21 am to lsu777
quote:
I still have to do lsits on parrallettes. They are hard
Yeah and I still do them on the floor until I can't anymore.
Posted on 7/8/18 at 9:29 pm to lsu777
Wow! That is a lot of info. Going to start reading on it tonight and check it out more in depth in the morning. Thank you!
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