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Started By
Message
Does anyone have any experience with Tart Cherry ?
Posted on 9/26/23 at 11:15 am
Posted on 9/26/23 at 11:15 am
Does it really help with inflammation ?
4
Posted on 9/26/23 at 12:13 pm to skipjackbama
Tried it. Not sure it made any difference. I used it for 3 weeks. Diet is key to inflammation not supplements or anything else.
Posted on 9/26/23 at 1:06 pm to skipjackbama
Not sure about inflammation, but powdered tart cherry extract plus an LMNT salt pack puts me asleep pretty quick.
Posted on 9/26/23 at 4:12 pm to skipjackbama
I had gout a couple of years ago. I am in very good shape and eat a good diet but I eat a lot of salmon, haddock and tuna and those fish can cause gout, which I had no idea they could do that. I started taking tart cherry capsules once day and laid off the oily fish for 6 months and then slowly started adding it back into my diet. I am back to eating those fish 2-3 times a week and so far so good.
Posted on 9/27/23 at 3:25 pm to skipjackbama
My wife drinks it to help with inflammation from her cancer drug(s). She can tell a difference when she takes it.
Posted on 9/28/23 at 5:16 am to Zappas Stache
quote:
eat a good diet but I eat a lot of salmon, haddock and tuna and those fish can cause gout
All the beer you drink is a more likely culprit.
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