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Started By
Message
Couple Workout Program?
Posted on 2/29/20 at 4:45 pm
Posted on 2/29/20 at 4:45 pm
What's a good workout program for me and my wife to do? We'll have 3x a week 1 hour sessions, minimal equipment or space (workout at home), and very different starting levels. I've been lifting/athletic for years, while she is at a very beginner stage.
I don't mind working out in my own, but if me joining her can help keep her motivated then I'm all for it.
I don't mind working out in my own, but if me joining her can help keep her motivated then I'm all for it.
10
Posted on 2/29/20 at 6:04 pm to numptythrubbers
Resistance bands maybe.
Posted on 2/29/20 at 7:24 pm to numptythrubbers
Could look into manual resistance training.
I would like to see the answers this would get on the OT.
I would like to see the answers this would get on the OT.
Posted on 2/29/20 at 8:40 pm to numptythrubbers
Look into P90X or Insanity. You can do them together, and your fitness levels don’t really matter.
Posted on 2/29/20 at 8:41 pm to STLDawg
quote:
I would like to see the answers this would get on the OT.
“3.50”
“Pics of the wife or GTFO”
“The only exercise she needs is fricking her BBC stud.”
Just saved you some time, bud.
Posted on 2/29/20 at 9:26 pm to numptythrubbers
quote:
3x a week 1 hour sessions
1 hour rough sex sessions 3x per week.
This post was edited on 2/29/20 at 9:27 pm
Posted on 3/1/20 at 12:21 am to DeafJam73
Thanks, this is the sort of useful answer I was looking for.
quote:
P90X or Insanity
This post was edited on 3/1/20 at 12:22 am
Posted on 3/1/20 at 12:32 pm to numptythrubbers
Vigorous sex, one hour, three times a week. Mix in dumbbell movements between thrusts, etc.
Posted on 3/1/20 at 6:56 pm to numptythrubbers
(no message)
This post was edited on 8/8/20 at 8:48 am
Posted on 3/1/20 at 7:05 pm to numptythrubbers
Shred app
Posted on 3/1/20 at 7:09 pm to numptythrubbers
(no message)
This post was edited on 2/8/21 at 4:14 am
Posted on 3/2/20 at 9:14 pm to numptythrubbers
I was able to get my wife to work out with me in the mornings with free YouTube videos from Fitness Blender LINK
It’s a husband and wife and they are even sometimes in the videos together, and other videos it’s one or the other solo. The workouts were advanced enough for me to get a good workout in but also easy enough and well explained for my wife who hadn’t done any real strength work. Did a good job explaining proper form, etc.
We each bough a set of Power Blocks (which they use in the videos). I just got the bigger set and she got the smaller set
All their videos are free, but you pay like $10 and they put them into programs for 30 days with a calendar. They have strength series, cardio series, series of only 30 minutes or less workouts, etc.
It’s a husband and wife and they are even sometimes in the videos together, and other videos it’s one or the other solo. The workouts were advanced enough for me to get a good workout in but also easy enough and well explained for my wife who hadn’t done any real strength work. Did a good job explaining proper form, etc.
We each bough a set of Power Blocks (which they use in the videos). I just got the bigger set and she got the smaller set
All their videos are free, but you pay like $10 and they put them into programs for 30 days with a calendar. They have strength series, cardio series, series of only 30 minutes or less workouts, etc.
This post was edited on 3/2/20 at 9:17 pm
Posted on 3/2/20 at 9:18 pm to numptythrubbers
Do y'all have a D1 Training facility near you. They have an adult strength class that would work well for couples.
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