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Coq10?

Posted on 12/21/23 at 7:35 am
Posted by cajuntiger1010
Member since Jan 2015
9321 posts
Posted on 12/21/23 at 7:35 am
Anybody supplement this?

I just bought a 30 count of 100mg. I read it has antixodant, cardiovascular, & energy/brain support.

I’m mainly trying it for increased energy & focus. I tend to get brain fog fairly often. Any insight is helpful. Thanks!
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
41338 posts
Posted on 12/21/23 at 9:35 am to
I try to eat organ meats as often as I can. Liver, heart, sweetbreads, etc, etc.
Posted by LSUSports247
Member since Apr 2007
686 posts
Posted on 12/21/23 at 9:39 am to
I take it, I read it’s good to take if your on statins.
Posted by CSinLC
Member since May 2018
708 posts
Posted on 12/22/23 at 6:16 pm to
Brain Fog, Ive used Rhodiola and bacopa monnieri that seemed to help. And caffeine
Posted by Bryno1960
Off River Road
Member since Aug 2013
2554 posts
Posted on 12/23/23 at 10:31 am to
I’ve been taking it fo a while now.
Posted by Twenty 49
Shreveport
Member since Jun 2014
18890 posts
Posted on 12/24/23 at 3:42 pm to
quote:

I read it’s good to take if your on statins.


Cardiologist who prescribed me a statin said to also take COQ10. Some think it helps reduce side effects of statins such as muscle/joint pain.
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