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re: Changing workout during a cut
Posted on 8/10/21 at 12:12 pm to Mingo Was His NameO
Posted on 8/10/21 at 12:12 pm to Mingo Was His NameO
I’ve decided that you are no good at debating.
You’re wrong on your overall premise and I corrected to what is actually relevant in your broad assumption.
You’re wrong on your overall premise and I corrected to what is actually relevant in your broad assumption.
1
Posted on 8/10/21 at 12:36 pm to Hu_Flung_Pu
quote:
You’re wrong on your overall premise and I corrected to what is actually relevant in your broad assumption.
Just to be clear, your contention is it's impossible build muscle in a caloric deficit?
This post was edited on 8/10/21 at 12:37 pm
Posted on 8/10/21 at 1:12 pm to FieldEngineer
You will eventually see your reps go down at certain weights. It's not necessarily due to losing strength, the strength to body weight ratio remains the same.
But I love bulk/cuts. If gives you different goals during the year so your gym/kitchen life doesn't get stale. I always do the same workouts regardless.
I find it's easier to get results if you focus on one thing specifically. Once you try to gain strength, gain muscle, and lose fat on a calorie deficit it makes results much harder to achieve and takes a lot longer.
But I love bulk/cuts. If gives you different goals during the year so your gym/kitchen life doesn't get stale. I always do the same workouts regardless.
I find it's easier to get results if you focus on one thing specifically. Once you try to gain strength, gain muscle, and lose fat on a calorie deficit it makes results much harder to achieve and takes a lot longer.
Posted on 8/10/21 at 1:15 pm to bayouvette
quote:
If gives you different goals during the year so your gym/kitchen life doesn't get stale.
Good perspective.
Posted on 8/10/21 at 11:24 pm to goldennugget
quote:
I love watching Greg Doucette videos where he tears the concept of bulk/cut cycles to shreds and shows how its a massive waste of time.
Can you link said video?
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