re: Cenegenics- Update in OP

Update in OP.

You want to see the Dexa scan?

This is what pisses me off about the internet. And yet- idiots like me come here repeatedly to share information.

The last person before this post asked if I was a drunk.

I have struggled with fitness my whole life. Some days, I would ride my road bike 50 miles- for fun. Some days, I would find a sprint tri to do- for fun. Cold turkey. But I never ever ever could get my nutrition and supplements and workout dialed in.

I’ve worked with 4 different “trainers” off and on since 2002. My desire to be fit and at least try to be nutritionally sound never changed. But, I also used to travel internationally for work 200 days plus of the year- so a reasonable person (not an internet arse) could see that it might be a little difficult to keep up a decent regime with that schedule.

Now that I am entering my late 40s, I know it will be harder and harder to achieve my goals.

So, I threw the Hail Mary- no way those ads could be right? What do they know?

Well, based on my chest looking better than it has in 47 years and veins in my arms that I have never seen before, I am stoked. I just hope that by writing this- someone on the fence will find it and know Cenegenics is for real and not a scam.

Yes, it’s expensive. Very expensive. I don’t have time to organize what they have organized for me. Yes, I will follow
a plan like religion if I believe it it.

And yes, it works.

How far will I take it? No telling. I don’t want to be single digit BF. I don’t want to be thin. I want to be in fantastic shape- visually, physically, and internally.

Since no one will believe it anyway- I will share this comment from one of my doctors- “You put on much more lean mass than I expected, in fact, much more than most of our patients- you have very much enough mass now to look very good- start doing sets of 24-30….since I can’t keep you out of the gym”

Oh, and “Field Engineer” I’m sorry you’re a pussy- I went and looked at your post history- 195x2 PR?

Here’s another one for you that you won’t believe-

I am 47 and I bench 225x4 for 2 sets with ease after warming up with 135x6, 185x6, 205x6.

Eat more lil boy.

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and “Field Engineer” I’m sorry you’re a pussy- I went and looked at your post history- 195x2 PR?

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Yeah, new to lifting and honest. Get fricked.

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Yet you come here and tell people that they didn’t add as much muscle that a goddamn GE Dexa scan said they did.

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Yeah, I’m saying you didn’t add 17 lbs of muscle in 2.5 months. I could be wrong, but I doubt it. Again, go frick yourself.

ETA: Goad you’re having success despite being such a massive douche.