- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Burpees
Posted on 12/5/22 at 9:42 pm
Posted on 12/5/22 at 9:42 pm
Is there any better single exercise to work the heart?
I hate them. Does that mean I need to do more of them?
I hate them. Does that mean I need to do more of them?
3
Posted on 12/5/22 at 9:50 pm to Salty Spec
Yea lifting weigts and sprints are better.
Burpees might be good for your heart but hard on the rest of the body. good for shedding fat, suck for everything else
Burpees might be good for your heart but hard on the rest of the body. good for shedding fat, suck for everything else
This post was edited on 12/6/22 at 7:37 am
Posted on 12/5/22 at 11:03 pm to lsu777
quote:
lifting waits
For whom?
Posted on 12/5/22 at 11:19 pm to Salty Spec
quote:
Is there any better single exercise to work the heart?
Don’t know, but nothing seems to get my heart racing like heavy deadlifts.
Posted on 12/6/22 at 7:36 am to OysterPoBoy
quote:
For whom?
haha i guess thats what i get for typing while resting between sets
Posted on 12/6/22 at 7:22 pm to Salty Spec
If you want to make them even spicier do bar facing burpees or burpees to a 6 inch target or burpee box jump overs.
30 sec All outs on the echo bike or a 1000m row for time hurt more in my opinion but burpees are for sure up there.
30 sec All outs on the echo bike or a 1000m row for time hurt more in my opinion but burpees are for sure up there.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News