Best home remedies to deal with sciatic nerve pain?

I came here to post this same question.. I? will just creep your thread. I’ve been dealing with it since the end of October. Some days I? can’t hardly walk.

I don't know. I do know that the pain shoots from the backside of my arse and down my thigh toward the knee. It begins to hurt so bad I have to stop whatever I'm doing and sit. It usually helps too if I cross the hurt leg over to stretch it. How would I know it's a disc issue?

It could be a piriformis issue. It's a muscle in your butt that touches the sciatic nerve. If it gets inflamed, you will get sciatica symptoms.

Look up pseudosciatica by piriformis

I had it last year and it was terrible. Deadlifts and a lacrosse ball fixed it.

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It could be a piriformis issue.

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First place I'd start.

Get in there with a tennis ball or softer ball to start; work you way up to a harder ball like a lacrosse ball.

Once you spend 2min or so rolling it out, get a long stretch in a variation of pigeon pose.

Repeat a few times while watching a movie.