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Started By
Message
re: Bench press, change of routine
Posted on 3/30/23 at 3:59 pm to DarthRebel
Posted on 3/30/23 at 3:59 pm to DarthRebel
quote:
Well it is an ongoing goal of mine now. Tried it today and I was good to 205. 215 and 225 were not 10 reps.
Hell yeah
The soreness is nice the following days too. quote:
Proximo
Go play in traffic fig.
1
Posted on 3/30/23 at 4:18 pm to PropofolPapi
Why do you say fig so much, little man? Projecting?
Posted on 3/30/23 at 5:11 pm to Proximo
That's the best response you could come up with??? At least make it somewhat entertaining for me to roast your lame arse 
Posted on 3/30/23 at 5:20 pm to PropofolPapi
You 2 gonna bang it out or what ?
Posted on 3/30/23 at 5:35 pm to Chief316
Only if you there to video it chief.
Posted on 3/30/23 at 5:38 pm to PropofolPapi
I’m game. Which one of y’all benches more?
Posted on 3/30/23 at 5:42 pm to Chief316
You know that jabroni won't answer honestly just by looking at his avatar.
Posted on 3/30/23 at 6:27 pm to PropofolPapi
You all need to calm down 
I am curious who can knock it out, I know there are a few here that can.
Someone coming out of 531 BBB challenge could probably get it. In the end I did 105 reps, my body was all WTF are you doing.
I will try again in a month.
I am curious who can knock it out, I know there are a few here that can.
Someone coming out of 531 BBB challenge could probably get it. In the end I did 105 reps, my body was all WTF are you doing.
I will try again in a month.
Posted on 3/30/23 at 7:38 pm to DarthRebel
That’s ramp up is a very silly workout if you wanna get strong.
This post was edited on 3/30/23 at 7:39 pm
Posted on 3/31/23 at 7:32 am to Hu_Flung_Pu
quote:
That’s ramp up is a very silly workout if you wanna get strong.
Well yeah, it is just a challenge. It is kind of like the Sally Up challenge we did here. Whatever happened to those monthly challenges here, did it get replaced with PPSA of the month club?
Posted on 3/31/23 at 8:03 am to DarthRebel
Must’ve read it wrong and thought that was OPs workout
Posted on 3/31/23 at 10:16 am to Hu_Flung_Pu
This Propofol man in here still calling people names I see? I thought this thread fizzled out.
Posted on 3/31/23 at 1:09 pm to DarthRebel
quote:
I am curious who can knock it out, I know there are a few here that can.
I did but I am sure I will be called a liar by the little guy. I thought about 235 for the 11th set but don't think I could have gotten it.
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