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3 Day Fast
Posted on 12/30/18 at 10:04 pm
Posted on 12/30/18 at 10:04 pm
For those who’ve done them, did you drink black coffee/tea or did you just roll with water? Also did you eat any salt? Thanks
4
Posted on 12/30/18 at 10:29 pm to clooneyisgod
I usually do black coffee in AM- try not to sweeten, I am weak so even stevia spikes my cravings. I do a ton of pink salt and NoSalt. It's up to you but the cravings usually are nonexistent if your electrolytes are in balance.
If it's your 1st time, stay busy and enjoy. Fasting is magical.
If it's your 1st time, stay busy and enjoy. Fasting is magical.
Posted on 12/30/18 at 10:42 pm to clooneyisgod
Drink the following water mixture only...
Water - 2L
Potassium Chloride Powder (no salt, nu salt found at grocery store) - 1 tsp
Sodium Chloride (Pink Himalayan Sea Salt) - 1/2 tsp
Sodium Bicarbonate (food grade baking soda) - 1 tsp
Magnesium sulfate (food grade epsom salt) - 1/2 tsp
Water - 2L
Potassium Chloride Powder (no salt, nu salt found at grocery store) - 1 tsp
Sodium Chloride (Pink Himalayan Sea Salt) - 1/2 tsp
Sodium Bicarbonate (food grade baking soda) - 1 tsp
Magnesium sulfate (food grade epsom salt) - 1/2 tsp
Posted on 12/30/18 at 10:46 pm to OleWarSkuleAlum
OleWarSkule will get down voted, but Snake juice recipe he listed really does work. You get used to the salty concoction.
Just don't drink your pee!?!?
Just don't drink your pee!?!?
Posted on 12/30/18 at 10:48 pm to clooneyisgod
OP the progression based on how serious you want to be with fasting is as follows:
1 - dry fast
2 - urine
3 - Snake juice I posted above
1 - dry fast
2 - urine
3 - Snake juice I posted above
Posted on 12/30/18 at 10:51 pm to OleWarSkuleAlum
I see you ridiculed all the time, even though you are often right... Is the urine thing serious? Not going to try it, but not sure if this is a real thing or not. ??
Posted on 12/30/18 at 10:55 pm to FatMan
quote:
I see you ridiculed all the time, even though you are often right... Is the urine thing serious? Not going to try it, but not sure if this is a real thing or not. ??
Yes it has over 3000 different chemical compounds and minerals. It is completely pure and best of all you can loop it endlessly as long as your kidneys are functioning properly.
Posted on 12/30/18 at 11:26 pm to FatMan
He is right on the snake juice. He is called out because of the piss thing and his personality.
Posted on 12/31/18 at 12:40 am to OleWarSkuleAlum
Re: Snakejuice. Is that just 2L each day or is there a limit to how much of that stuff I should drink a day?
This post was edited on 12/31/18 at 12:41 am
Posted on 12/31/18 at 8:50 am to lsufanintexas
quote:
Re: Snakejuice. Is that just 2L each day or is there a limit to how much of that stuff I should drink a day?
No that’s just the ratios. Drink as much of that as you need to. You will know if you start drinking too much because the magnesium will make your stool very soft. If you are feeling a headache, hungry, tired, no energy that’s a classic sign more snakejuice. If you are starting to have frequent diarrhea pull back the snake juice some.
Posted on 12/31/18 at 9:22 am to clooneyisgod
Ready for that New Years three day fast !
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