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Unexpectedly got some swordfish filets. How would you cook it?

Posted on 7/10/23 at 10:44 am
Posted by thatoneguy
Baton Rouge
Member since Apr 2014
603 posts
Posted on 7/10/23 at 10:44 am
A friend went deep sea fishing and gave us two large filets of swordfish they caught. These are pretty large steaks, about the size of a decent NY strip.

My grill is out of commission at the moment, but I could do just about any other cooking method. On quick research, it seems that a quick pan sear might be the best option. Thoughts?
Posted by VABuckeye
NOVA
Member since Dec 2007
38283 posts
Posted on 7/10/23 at 10:47 am to
Lemon, butter, capers
Posted by offshoreangler
713, Texas
Member since Jun 2008
22578 posts
Posted on 7/10/23 at 10:50 am to
Swordfish au poivre
Posted by MarsellusWallace
504
Member since Apr 2022
579 posts
Posted on 7/10/23 at 10:58 am to
Cook it in butter and lemon, then cut it into small pieces and give it to the cat.

Garbage table fare.
Posted by Saskwatch
Member since Feb 2016
18352 posts
Posted on 7/10/23 at 11:10 am to
quote:

Lemon, butter, capers


Do this. One of the easiest fish to cook. Pan on the stove is all you need.
Posted by Antib551
Houma, LA
Member since Dec 2018
1421 posts
Posted on 7/10/23 at 11:13 am to
If your grill doesnt work, fix it. If thats not possible, pan sear. Esesntially treat it like a steak.

Light season with salt, coarse pepper, and a little cavenders. Sear in small amount of oil, finish in butter if desired. Instead of butter, I like to make a little tomato reduction by rendering down some sweet cherry tomatoes with a dollop of concentrated tomato paste, some good EVOO, and some minced garlic, then top the fish with that.

FRESH sword is hard to beat imo, extra emphasis on the fresh. Grocery store "fresh" sword and frozen sword are cat food after you've had the real deal. Its kind of like salmon in the sense that the grocery store stuff is completely different than the real deal fresh stuff from Alaska.
Posted by HergetMonsta
Covington
Member since Jul 2022
112 posts
Posted on 7/10/23 at 12:25 pm to
I would sous video and then pan sear
Posted by LSU Tiger Bob
South
Member since Sep 2011
3113 posts
Posted on 7/10/23 at 12:36 pm to
Grill. Don't over cook.
Posted by caro81
Member since Jul 2017
6562 posts
Posted on 7/10/23 at 1:02 pm to
quote:

Garbage table fare.


lol no.

Swordfish is damn good eating. Treat the cook like a steak. hard sear and dont over cook. simple lemon and butter for finish.
Posted by thatoneguy
Baton Rouge
Member since Apr 2014
603 posts
Posted on 7/10/23 at 2:02 pm to
quote:

Treat the cook like a steak. hard sear and dont over cook. simple lemon and butter for finish.


Thanks. This stuff is very fresh caught, so I think this is the method I'll go for. I'm a pretty big fan of letting meat's flavor speak for itself with just salt and pepper for seasoning
Posted by caro81
Member since Jul 2017
6562 posts
Posted on 7/10/23 at 2:25 pm to
quote:

I'm a pretty big fan of letting meat's flavor speak for itself with just salt and pepper for seasoning




if its that fresh than i agree. a good medium rare with S&P and squeeze lemon. keep it simple.
Posted by thatoneguy
Baton Rouge
Member since Apr 2014
603 posts
Posted on 7/11/23 at 10:27 am to
Update: seared on medium-high for ~3 minutes on each side and finished with some lemon butter. Turned out incredible! Paired it with a citrus coleslaw and lime rice and it was an excellent meal.
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