- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- SEC Score Board
- Saints Talk
- Pelicans Talk
- More Sports Board
- Coaching Changes
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Seed Oils- Any updates?
Posted on 7/2/25 at 3:50 pm to Mingo Was His NameO
Posted on 7/2/25 at 3:50 pm to Mingo Was His NameO
quote:
You’ve presented exactly zero evidence to support your position while actual scientist disagree with you
1
Posted on 7/2/25 at 3:54 pm to AlxTgr
Still waiting for even one shred of empirical evidence you supposedly have. How does something get published in the year 2025 without having a digital copy? Very unusual
Posted on 7/2/25 at 3:57 pm to Mingo Was His NameO
quote:You thought that was serious
How does something get published in the year 2025 without having a digital copy? Very unusual
quote:What kind of evidence am I suppose to have? What do you have?
Still waiting for even one shred of empirical evidence you supposedly have
Posted on 7/2/25 at 3:58 pm to deeprig9
quote:They are basically poison. Do not consume in any amount.
What's the current consensus in 2025 for the seed oil issue?
Posted on 7/2/25 at 4:05 pm to AlxTgr
quote:
You thought that was serious
As I expected you’re totally full of shite
quote:
What kind of evidence am I suppose to have? What do you have?
Something to refute that the oxidation of cooking seed oils is bad for you would be a good start. Should be pretty easy. After all, you’re the only one claiming you “feel better” and “live longer” by eating these seed oils
Posted on 7/2/25 at 4:05 pm to Mingo Was His NameO
quote:
After all, you’re the only one claiming you “feel better” and “live longer” by eating these seed oils
Posted on 7/2/25 at 4:07 pm to AlxTgr
quote:
Posted by AlxTgr 7/2/25 at 3:14 pm to Mingo Was His NameO
When you consume them, you feel good and live longer.
Posted on 7/2/25 at 4:08 pm to Mingo Was His NameO
quote:Are you saying I don't?
Posted by AlxTgr 7/2/25 at 3:14 pm to Mingo Was His NameO
When you consume them, you feel good and live longer.
Posted on 7/2/25 at 4:10 pm to AlxTgr
quote:
Are you saying I don't?
Yes
Posted on 7/2/25 at 4:12 pm to Mingo Was His NameO
quote:Go on.
Yes
Posted on 7/2/25 at 4:12 pm to GoCrazyAuburn
quote:
Like most things, seed oils are fine in moderation. They have some good benefits to them.
I'll disagree with you on this one. Processed seed oils are bad for you in any amount in my opinion. In regards to "in moderation," pretty much every packaged food on an American shelf has, at the very least, small amounts of lecithinated oils. If you consume those types of foods, and you're using those oils to cook, for every meal and a snack, you're consuming a "moderate amount" all day long. This has a chronic impact on your immune system.
Cold pressed, "extra virgin" oils are safe, and often have health benefits. It's mostly in how they are processed.
Posted on 7/2/25 at 4:21 pm to AlxTgr
quote:
Go on.
Cooked seed oil oxidize which can lead to inflammation and other health issues. Additionally, there have been studies done where people with high amounts of polyunsaturated vegetable oils in their diet had increased instances of cancer.
Lots of evidence this shite is bad for you, and as mentioned in this thread, if you are buying anything shelf stable, there’s oils in it. Meaning you are ingesting quite a bit.
The ONLY thing you can point to is seed oils have linoleic acids and other omega 6’s in them, but you don’t need to eat seed oils to get those and we’re not even really certain of their role in the body anyway.
Posted on 7/2/25 at 4:27 pm to Mingo Was His NameO
There's no consensus on any of these claims. The average consumer doing research will encounter things like this from Europe
From 2025 for the what year is this crowd:
From 2025 for the what year is this crowd:
quote:
Takeaways
Seed oils are heart-healthy oils with many benefits: they are affordable, high in vitamin E and, and are stable at high temperatures.
Seed oils are rich in vitamin E, which acts as an antioxidant and helps protect the body from oxidative stress by preventing free radical damage. Studies show no evidence that eating seed oils increases markers of oxidative stress in the body.
Oxidative stress can come from many sources, such as smoking, excessive alcohol consumption, and a poor diet overall. Blaming seed oils ignores these larger contributors to oxidative damage. Eating a balanced diet rich in fruits, vegetables, and whole grains (which contain antioxidants) is far more important than avoiding seed oils.
Most dietary guidelines and international and European health bodies, including the World Health Organization and the European Society of Cardiology, recommend we aim to get less than 10% of our total daily energy from saturated fats (e.g., found in butter, palm oil, and coconut oil) to reduce our chronic disease risk and reductions should be achieved by replacing them with unsaturated fats, particularly polyunsaturated fats found in soybean, rapeseed (canola), corn, safflower, and sunflower oil.
Posted on 7/2/25 at 4:55 pm to AlxTgr
An article from two of the most corrupt health organizations in the world
Posted on 7/2/25 at 4:59 pm to Mingo Was His NameO
quote:I would easily believe that over blanket claim by one of the worst posters on a site filled with bad posters.
An article from two of the most corrupt health organizations in the world
Posted on 7/2/25 at 5:07 pm to AlxTgr
Are you not in the least bit concerned about the way that they’re produced as opposed to cold pressed oils like olive oil and avocado oil that we’ve been eating long before the seed oil manufacturing process came along?
I’ve just always found it so odd how people have such strong reactions to others questioning seed oils.
I’ve just always found it so odd how people have such strong reactions to others questioning seed oils.
Posted on 7/2/25 at 5:09 pm to AlxTgr
quote:
I would easily believe that over blanket claim by one of the worst posters on a site filled with bad posters.
That’s an aggregation of a lot of data that I didn’t produce
Imagine knighting for seed oils because of who's sharing information.
Posted on 7/2/25 at 5:57 pm to Mingo Was His NameO
olive oil and avocado oil are not seed oils.
Both are extracted from the fruit.
Seed oils are extracted from the seeds of plants, such as sunflower, soybean, and peanut oil.
Both are extracted from the fruit.
Seed oils are extracted from the seeds of plants, such as sunflower, soybean, and peanut oil.
Posted on 7/2/25 at 6:12 pm to tdme
quote:
olive oil and avocado oil are not seed oils.
Where did Mingo call those seed oils?
Posted on 7/2/25 at 7:00 pm to Mo Jeaux
deeprig9 In the first post was saying that olive oil and avocado oil are seed oils.
They are not seed oils.
The whole discussion of seeds oils being good or bad doesn’t apply to them.
They are not seed oils.
The whole discussion of seeds oils being good or bad doesn’t apply to them.
Page 3 of 6
Popular
Back to top
Follow TigerDroppings for LSU Football News