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re: PuttaDaForkDown

Posted on 3/14/15 at 5:55 pm to
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 3/14/15 at 5:55 pm to
313/222.2/210

Today is my off day from working out and I just had some mexican food for dinner so expecting that number to go up tomorrow
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 3/15/15 at 9:51 am to
313/221/210

Love when the opposite of what I expect my body to do happens
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 3/15/15 at 10:18 am to
363/269/220

stupid fluctuations.
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 3/16/15 at 8:12 am to
313/224/210

quote:

stupid fluctuations.



Indeed sir. I'm guessing I was dehydrated as shite yesterday when I weighed in.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 3/16/15 at 11:08 am to
363/274/220

attended bbq, and did not avoid bbq sauce. drank much Jack. Paying the price
Posted by Breesus
Unplug
Member since Jan 2010
69549 posts
Posted on 3/16/15 at 1:46 pm to
254/237/200

Lent has been good to me so far.

I've learned quite a few recipes that are delicious, filling, and healthy. My favorite so far is Turkey Meatloaf with Whole oats instead of breadcrumbs.

Had a big party of the weekend. Drank my weight in Bourbon. Stupid decision.


Posted by tunechi
Member since Jun 2009
10574 posts
Posted on 3/16/15 at 7:28 pm to
Lean ground turkey is my favorite healthy food in existence
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 3/17/15 at 7:59 am to
313/222.4/210

Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 3/17/15 at 10:06 am to
363/270/220
Posted by Porter Osborne Jr
Member since Sep 2012
43704 posts
Posted on 3/17/15 at 11:14 am to
Start weight-current weight-goal weight?
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 3/17/15 at 12:06 pm to
quote:

Start weight-current weight-goal weight


Posted by Hold my beer
Member since Mar 2015
187 posts
Posted on 3/17/15 at 1:00 pm to
First time entering my credentials:

325.4 / 305.6 / 205

Had my month check up at the doctor today. My first visit had my blood pressure at 136/87. Today's was 113/65.

It's amazing what a few pounds lost and a kudos from the doc can do to your confidence.
This post was edited on 3/17/15 at 1:01 pm
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 3/17/15 at 1:16 pm to
haha I know exactly what you mean man. Granted, my kudos haven't come from a doc because I don't have a personal doctor to bitch at me. My confidence booster has come from the form of attention that I get from ladies around work. The difference between how I was treated two years ago when I started this journey and now is crazy. I've apparently become a walking piece of meat at work and it's awesome. I've never had that sort of attention, ever.



Keep up the good work
This post was edited on 3/17/15 at 1:16 pm
Posted by Hold my beer
Member since Mar 2015
187 posts
Posted on 3/17/15 at 2:22 pm to
I made a pact with the doctor about seeing her every month strictly for weigh ins and stuff.

Glad to be a part of the PDFD crew here
Posted by Patrick_Bateman
Member since Jan 2012
17823 posts
Posted on 3/17/15 at 8:16 pm to
276/~229/175

My interval goal was to be <230 by March 20, so I can check that one off the list.

Next two goals are <200 by the end of June and 175 by the end of the year. I expect each one to be harder than the one before, so I'm allowing more time for the latter two. Also, I'll be a lot more busy with work starting in July - but from now till the end of June, I have plenty of time for hitting the gym, being active, etc.

Some amazing results in this thread! Great work, guys!
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/17/15 at 11:15 pm to
quote:

ean ground turkey is my favorite healthy food in existence 



You honestly prefer it to lean ground beef?
Posted by Hold my beer
Member since Mar 2015
187 posts
Posted on 3/18/15 at 5:20 am to
325.4 / 304.6 / 205
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 3/18/15 at 7:54 am to
313/219.6/210

That number is a damn dirty lie I had no real dinner last night as I opted to drink my dinner at the Auburn baseball game which means I'm probably also dehydrated. Bet I see a 223 tomorrow. Oh well, nice to come in under 200 again for the first time in some months I'll take it, even for only a day at the moment
Posted by Spilled Milk
Member since Mar 2015
1075 posts
Posted on 3/18/15 at 8:42 am to
.
This post was edited on 11/4/15 at 8:07 am
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 3/18/15 at 8:52 am to
quote:

I must say I had an odd experience, from Friday through Monday I didn't lose or gain anything even though I stayed strict with my 800 calories a day.


Not odd at all. I think we've all experienced those mini-plateaus before. Just wait until they last for 2 weeks instead of 5 days, then you'll really see what your willpower is made of You just have to keep in mind that the number on the scale staying still doesn't mean things aren't working and to just keep doing what you're doing. Those numbers will eventually start moving again.
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