- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: PuttaDaForkDown
Posted on 9/5/13 at 8:06 am to pooponsaban
Posted on 9/5/13 at 8:06 am to pooponsaban
225/205/180
1
Posted on 9/5/13 at 8:29 am to LSUEnvy
335/305.4/275 year's end
Just found out the Texas de Brazil card expires this month...I know what one cheat meal will be.
Just found out the Texas de Brazil card expires this month...I know what one cheat meal will be.
Posted on 9/5/13 at 9:07 am to LE610N
363/268/220
Posted on 9/5/13 at 9:44 am to tduecen
quote:
It's possible, not like I'm severely over weight. I mean hell I fit into a 34 jean now and a 32 is my goal. As I start to add on mass/definition I would lose the gut while weight stays pretty much the same. I expect to end up lower than what I am now obviously since I'm running 2-4 miles a day while lifting.
If you have been lifting for any amount of time you arent going to lose fat and gain muscle at the same time especially running 2-4 miles per day. Not naturally at least.
Posted on 9/5/13 at 10:49 am to mouton
Oct 2011 - 337 lbs
Today - 257 lbs.
Goal by next summer is to be under 210.
80 lbs gone. Cut the carbs, soda, and started running 3x's week.
Today - 257 lbs.
Goal by next summer is to be under 210.
80 lbs gone. Cut the carbs, soda, and started running 3x's week.
Posted on 9/5/13 at 11:25 am to mouton
quote:
If you have been lifting for any amount of time you arent going to lose fat and gain muscle at the same time especially running 2-4 miles per day. Not naturally at least.
it's possible with IF, but he's not doing that so..
Posted on 9/5/13 at 11:31 am to Hulkklogan
quote:
it's possible with IF
Possible but not probable.
Posted on 9/5/13 at 12:03 pm to pooponsaban
I really dont think IF is a magic bullet in this regards either. For me IF has just been a more convenient eating schedule and makes it way easier to eat a restricted amount of calories.
Posted on 9/5/13 at 12:50 pm to mouton
IF was very convenient for me. But I also feel it helped me drop some pounds once I hit a plateau. I did put on some muscle while losing weight. But not much.
I wasn't running more than .5-1 mile a day either though. Just high intensity heavy lifting.
I wasn't running more than .5-1 mile a day either though. Just high intensity heavy lifting.
Posted on 9/5/13 at 1:10 pm to mouton
We shall see, did it once before
Posted on 9/5/13 at 2:22 pm to tduecen
Its kinda hard to know if you are unless you do a really accurate bodyfat reading. When you lose fat your muscle would look larger and more defined.....Unless you go down a few waist sizes but remain close to the same weight.
Posted on 9/5/13 at 2:40 pm to mouton
True. I can't say what it did for me. Besides make me look better.
Posted on 9/5/13 at 2:41 pm to bbrou33
183/180.4/170
had a nice workout and light dinner yesterday. cheat day today!!! dinner at Mellow Mushroom!
had a nice workout and light dinner yesterday. cheat day today!!! dinner at Mellow Mushroom!
Posted on 9/5/13 at 3:12 pm to mouton
Pretty much when I went from 34 to 32 last time you could notice the gains in my arms/chest/legs the stomach left a little (I will never have a 6 pack) and Changed maybe 5lb in weight.
Posted on 9/5/13 at 3:27 pm to tduecen
Usually when someone is new to lifting or is coming off a long time away from the gym they can do this. If you have been lifting for a long time its almost impossible. Why do you say you will never have a six pack??? 
Posted on 9/5/13 at 3:30 pm to mouton
Wrong genetic plus no desire to sport a 6pack, as long as it isn't gross hanging over pants/shorts who cares. I'm not gonna be a fitness model, just wanting to be healthier and look better
Posted on 9/5/13 at 3:35 pm to tduecen
275.6/273.8/235 - Day 3.
I'll be happy if I can shed off 2 lbs every three days or so for the next couple of weeks. I am not going strictly Shake-Shake-Dinner. That has turned out to be less feasible then it sounded in my mind. I like the taste of my shakes but not that much.
I've also been doing couch to 5k and have done some extra walking here and there as time permitted. Estimating my net calories the last 2 days to be about 2000. It should be the same after today with a softball game tonight. My quads are sore as hell right now.
I'll be happy if I can shed off 2 lbs every three days or so for the next couple of weeks. I am not going strictly Shake-Shake-Dinner. That has turned out to be less feasible then it sounded in my mind. I like the taste of my shakes but not that much.
I've also been doing couch to 5k and have done some extra walking here and there as time permitted. Estimating my net calories the last 2 days to be about 2000. It should be the same after today with a softball game tonight. My quads are sore as hell right now.
This post was edited on 9/5/13 at 3:37 pm
Posted on 9/5/13 at 3:35 pm to tduecen
Nothing wrong with that. 
Posted on 9/5/13 at 3:37 pm to tduecen
I never in my life could see abs. Even as a skinny high school kid... But now I can see them. I never thought I'd be able to. But now I can 
So anything is possible
So anything is possible
Posted on 9/5/13 at 3:37 pm to rmc
I hated couch25k when I started, I had to do the first week. 3 times before I could complete second week. Friend is giving me insanity so I'll get that this weekend and start on Sunday
Page 668 of 934
Popular
Back to top
Follow TigerDroppings for LSU Football News