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Message
1
Posted on 1/26/12 at 6:14 am to nafusl
170/154/147
There's a CADfast coming Monday due in part to wife's b-day cake and cane's carb-sodium blitz (just a 3 piece box no sauce
)
There's a CADfast coming Monday due in part to wife's b-day cake and cane's carb-sodium blitz (just a 3 piece box no sauce
)This post was edited on 1/26/12 at 7:20 am
Posted on 1/26/12 at 7:12 am to Benchwarmer
Finally made it over the 280 hump that i have been hung up on since Thanksgiving, holidays and football season were tough on me. If i can stick to it this weekend at the camp, i will be in high cotton.
330/277/230
330/277/230
Posted on 1/26/12 at 7:29 am to Benchwarmer
quote:
cane's carb-sodium blitz (just a 3 piece box no sauce )
At least I'm not the only one that has succumbed to the allure of Cane's recently
363/284/250
Posted on 1/26/12 at 7:45 am to Hulkklogan
I won't be cheating with canes... But I will be doing some serious cheating, albeit planned cheating. I've been good for 3 whole weeks!
I'm going home this weekend which will include dinner with friends, commanders palace on Saturday night, and kiddie birthday party on Sunday, which means cake! Boy, do I love cake :)
I'll be a lost cause this weekend... But the rest of you BE GOOD!
I'm going home this weekend which will include dinner with friends, commanders palace on Saturday night, and kiddie birthday party on Sunday, which means cake! Boy, do I love cake :)
I'll be a lost cause this weekend... But the rest of you BE GOOD!
Posted on 1/26/12 at 3:24 pm to nafusl
225/196/185
slight bump
slight bump
Posted on 1/27/12 at 6:10 am to LSUEnvy
170/155/147
up 1 but only had 1400 cals. gumbo and bday cake did me in.
up 1 but only had 1400 cals. gumbo and bday cake did me in.
Posted on 1/27/12 at 7:31 am to Benchwarmer
363/284.4/250
Starting to come down from all of the workout water weight. Very well may spike up tomorrow for the same reason.
Starting to come down from all of the workout water weight. Very well may spike up tomorrow for the same reason.
This post was edited on 1/27/12 at 9:02 am
Posted on 1/27/12 at 7:54 am to Hulkklogan
quote:
Starting to come down from all of the workout water weight
quote:
384.4
Thats a hell of a water bump
Keep it up it will come down,you also may be putting on some mass but hopefully the inches comes off 225/194.5/185 All time new low, now with the weekend coming up I can't sabotage and cheat. I have out of town relatives in and they all want Darrels poboys and Cottens cheeseburgers
Posted on 1/27/12 at 9:04 am to LSUEnvy
Hell I've done that one too many times stupid typos
stupid typos
Posted on 1/27/12 at 9:16 am to Hulkklogan
New low. 330/276/230.
Hope i can make it through the weekend at the camp without screwing up too bad.
Hope i can make it through the weekend at the camp without screwing up too bad.
Posted on 1/27/12 at 10:10 am to El Josey Wales
I've been grumpy all week! 
I've run into a non-plateau.
Last Sunday I was 167.6 and I've been heavier all week without any cheats.
Since I started my job in December, I haven't done a single bit of exercise so in a few minutes I am going to run over to my parents house and check out my old exercycle and see if it is still operational.
If I stick that in my living room next to the TV, I have no excuse not to hop on for 30 minutes a day. In theory......
323/168.7/159
I've run into a non-plateau.
Last Sunday I was 167.6 and I've been heavier all week without any cheats.
Since I started my job in December, I haven't done a single bit of exercise so in a few minutes I am going to run over to my parents house and check out my old exercycle and see if it is still operational.
If I stick that in my living room next to the TV, I have no excuse not to hop on for 30 minutes a day. In theory......
323/168.7/159
Posted on 1/27/12 at 10:21 am to TigerMyth36
quote:
In theory......
Posted on 1/27/12 at 10:33 am to TigerMyth36
quote:
If I stick that in my living room next to the TV, I have no excuse not to hop on for 30 minutes a day. In theory......
you can do this and I think you will break that non plateau
Posted on 1/27/12 at 1:43 pm to LSUEnvy
if you "run" over to your parents house, you won't need the bike.
Posted on 1/27/12 at 3:55 pm to Benchwarmer
The bike was a piece of junk with no tension control and nasty so I'll need to do something else for exercise.
Posted on 1/27/12 at 4:20 pm to TigerMyth36
get a jump rope. It'll wear you out.
Posted on 1/27/12 at 8:03 pm to TigerMyth36
Senna tea is your friend. Drink it the night before the office weigh in. 
Posted on 1/28/12 at 9:26 am to ChenierauTigre
No tea for me.
Finally had a nice dip.
323/166.5/159
Finally had a nice dip.
323/166.5/159
Posted on 1/28/12 at 11:49 am to TigerMyth36
363/287/250
Must be a sodium bounce from the domino's hot wings I had last night.
Must be a sodium bounce from the domino's hot wings I had last night.
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