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Message
re: PuttaDaForkDown
Posted on 6/23/11 at 12:26 am to TigerMyth36
Posted on 6/23/11 at 12:26 am to TigerMyth36
ok 194/194/174. i guess i'll update every week.
I'm kinda just doing a low calorie diet and keeping track of it day by day. I'm eating full meals but keeping my daily caloric intake around 1000. I'm concentrating on my diet right now and once I get into a routine then I'll start working out. Probably next week sometime.
Good diet plan?
I'm kinda just doing a low calorie diet and keeping track of it day by day. I'm eating full meals but keeping my daily caloric intake around 1000. I'm concentrating on my diet right now and once I get into a routine then I'll start working out. Probably next week sometime.
Good diet plan?
1
Posted on 6/23/11 at 7:34 am to mla0003
quote:
I'm eating full meals but keeping my daily caloric intake around 1000.
I'd say that's too low of a caloric intake, you may find your metabolism will slow down. If you're a guy, 1500+ cals. If you're a girl, 1200+ cals.
But welcome aboard!
363/323/250
This post was edited on 6/23/11 at 7:43 am
Posted on 6/23/11 at 7:58 am to Hulkklogan
Another damn day of no loss. 
Being a good girl is really starting to suck.
Being a good girl is really starting to suck. 
Posted on 6/23/11 at 8:19 am to ChenierauTigre
quote:
Being a good girl
None of us are buying that CT.
Posted on 6/23/11 at 8:39 am to BhamTigah
quote:
None of us are buying that CT.
I've been being good and still no loss too
I need to get my lazy arse outside and exercise.Posted on 6/23/11 at 9:01 am to Hulkklogan
Hulk, make exercising part of your day....you get used to it, it will become routine and you will enjoy it...jmo.
240/212.8/215
240/212.8/215
Posted on 6/23/11 at 9:02 am to Guzzlingil
quote:
Hulk, make exercising part of your day....you get used to it, it will become routine and you will enjoy it...jmo.
I hate exercising, I'm incredibly lazy. And then now it's so hot outside..
Posted on 6/23/11 at 9:11 am to Hulkklogan
join a gym....have a reason to go workout....find a partner....personally I just don't see long term success with weight loss without it being accompanied with an exercise program of some sort...again jmo....
Posted on 6/23/11 at 9:18 am to Guzzlingil
LOST 20 LBS and have stopped losing . still have more to lose lots more.
still have more to lose lots more.Posted on 6/23/11 at 9:27 am to lsu7171
Back down to 224 this morning. It took me 4 days of eating right to lose the weight from 1 frakking meal.
Oh well, time to go for a new low.
Oh well, time to go for a new low.
Posted on 6/23/11 at 9:47 am to Guzzlingil
quote:
join a gym....have a reason to go workout....find a partner....personally I just don't see long term success with weight loss without it being accompanied with an exercise program of some sort...again jmo....
You're right.
I can't afford a gym membership, though. My roommate works out every day, he's trying to gain weight. He works out at Bally's in BR, but I can't afford their prices. It's like $60 a month.
This post was edited on 6/23/11 at 9:48 am
Posted on 6/23/11 at 9:48 am to Hulkklogan
what about one of those "Anytime Fitness" places...aren't they cheap...$25-30 a month I believe...
Posted on 6/23/11 at 9:52 am to Guzzlingil
quote:
what about one of those "Anytime Fitness" places...aren't they cheap...$25-30 a month I believe...
oh hell no, they're even more expensive than Bally's. And the signup fees are ridiculous since they give you a key.
Posted on 6/23/11 at 9:56 am to Hulkklogan
24Hour Fitness has this on their website...
NO LONG TERM CONTRACTS. Pay first and last months' dues. Membership dues range between $19.99-$84.99 per month, depending on club location and type. Applies to All-Club or One-Club access memberships.
NO LONG TERM CONTRACTS. Pay first and last months' dues. Membership dues range between $19.99-$84.99 per month, depending on club location and type. Applies to All-Club or One-Club access memberships.
Posted on 6/23/11 at 10:05 am to Guzzlingil
quote:
24Hour Fitness has this on their website...
NO LONG TERM CONTRACTS. Pay first and last months' dues. Membership dues range between $19.99-$84.99 per month, depending on club location and type. Applies to All-Club or One-Club access memberships.
24 hour fitness is not in Baton Rouge.
I checked out Anytime Fitness, they wanted $70-85/month and $200 deposit upfront for the key.
Snap fitness for no commitment is $40/month, that's not too bad. The enrollment fee is only $50, so only $100 upfront.
Bally's is $60 or so/month and they don't do no contract.
In any of these cases, I simply can't afford a gym. The closest I can come to affording a gym is the BREC centers, $30/month no commitments. I'm paying off credit cards and trying to start a savings.
eta
Hopefully the next place I live has a workout center. Most complexes do but ofc mine doesn't.
This post was edited on 6/23/11 at 10:09 am
Posted on 6/23/11 at 10:07 am to Hulkklogan
10-4....
Posted on 6/23/11 at 10:42 am to Guzzlingil
170/150/147
H, Pushups, ab work and chinups are free. dumbbells are cheap. do some yogalates.
I'm stuck with a bum arm and can't do my normal morining 15 minute workout. hopefully I can start back Monday
H, Pushups, ab work and chinups are free. dumbbells are cheap. do some yogalates.
I'm stuck with a bum arm and can't do my normal morining 15 minute workout. hopefully I can start back Monday
Posted on 6/23/11 at 10:44 am to Benchwarmer
quote:
H, Pushups, ab work and chinups are free. dumbbells are cheap. do some yogalates.
I'm stuck with a bum arm and can't do my normal morining 15 minute workout. hopefully I can start back Monday
I know, there's a reason I haven't exercised.
I'm lazy!
Posted on 6/23/11 at 10:50 am to Hulkklogan
If you lay face down on the floor, eventually you'll feel like pushing up. if you lay on your back you'll get around to sitting up.
Posted on 6/23/11 at 2:28 pm to Hulkklogan
quote:
363/323/250
I am on a fairly strict diet and workout regiment.
What are these numbers?
I wouldnt mind participating.
Always helps to have more accountability
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