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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 9/7/16 at 8:15 am to Yung_Humma
Posted on 9/7/16 at 8:15 am to Yung_Humma
First day back from vacation. Going to have me a 24 hour fast since I fell off the pain train for a couple days (Sunday + Monday).
Nice run by the lake then hitting arms with my new lifting partner.
Going to wait until Friday morning to weigh in and see the damage from the vacation.
Nice run by the lake then hitting arms with my new lifting partner.
Going to wait until Friday morning to weigh in and see the damage from the vacation.
This post was edited on 9/7/16 at 8:15 am
1
Posted on 9/7/16 at 8:47 am to Lazy But Talented
220/210/205
Posted on 9/7/16 at 9:25 pm to Yung_Humma
I'm not full out keto. Calorie counting and hitting macros. Doing it with 100g of carbs or less at the moment. I'm on the last 4 weeks of Body Beast.
Not sure what program I'm jumping to next. Maybe shortcut to shred. I need to lose some lbs.
Not sure what program I'm jumping to next. Maybe shortcut to shred. I need to lose some lbs.
Posted on 9/7/16 at 9:49 pm to tke_swamprat
My newest weapon in the #Paintrain arsenal:
Posted on 9/7/16 at 9:54 pm to BRgetthenet
Greg Stock, CEO of thibodeaux regional
Posted on 9/7/16 at 9:54 pm to BRgetthenet
Is that a bingo machine?
Posted on 9/8/16 at 6:44 am to BRgetthenet
Leg day hurts.
First time seeing some veins in the calves though.
First time seeing some veins in the calves though.
Posted on 9/8/16 at 6:51 am to Lazy But Talented
quote:
Leg day hurts
Unreal
This post was edited on 9/8/16 at 6:52 am
Posted on 9/8/16 at 9:12 am to Paul Allen
The dude knows how to run a hospital! Waiting for the damn Wellness center to open. Going to be nice to work out in the AC.
Posted on 9/8/16 at 12:25 pm to tke_swamprat
Halo Top 60cents off at my local Rouses
What a day
What a day
Posted on 9/8/16 at 5:19 pm to Lazy But Talented
Eatin ice cream, bitching about leg day.......
What's next?
Water weight?
#Unreal
What's next?
Water weight?
#Unreal
Posted on 9/8/16 at 6:06 pm to BRgetthenet
The pump is unreal
Posted on 9/9/16 at 5:35 am to Lazy But Talented
My weights been stuck between 269 and 271 the last 2 weeks minus the one day I hit 268.. I think I need to reduce my calories a bit.
This post was edited on 9/9/16 at 5:52 am
Posted on 9/9/16 at 7:31 am to Hulkklogan
227/201.8/185
Looks like I've just been maintaining the past few months. I'll take it.
Looks like I've just been maintaining the past few months. I'll take it.
Posted on 9/9/16 at 3:23 pm to rjevans123
quote:
rjevans123
That peach old fashioned needs work. It was too thick. The consistency was odd to me.
Posted on 9/9/16 at 5:00 pm to arseinclarse
Maybe because it didn't have Beam.
Posted on 9/9/16 at 6:30 pm to BRgetthenet
It was like baby food over ice. Too thick for me. Decadence boys might have enjoyed it.
Posted on 9/10/16 at 3:00 pm to rjevans123
quote:
rjevans123
Inferno sauce was on point today. Delicious.
Posted on 9/12/16 at 2:37 pm to busbeepbeep
Those look amazing.
How have y'all been doing? This thread was quiet over the weekend.
How have y'all been doing? This thread was quiet over the weekend.
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