Started By
Message

re: PuttaDaForkDown v2.0

Posted on 6/15/16 at 9:41 am to
Posted by busbeepbeep
When will then be now?
Member since Jan 2004
19510 posts
Posted on 6/15/16 at 9:41 am to
1000th post in the thread. I feel special

quote:

Just got from under a squat rack.



#gainzed some bench, rows, and deadlift this morning


Fasting til around 6 and bringing my nephew to Fogo de Chao. There will be gainz
This post was edited on 6/15/16 at 9:41 am
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/15/16 at 9:49 am to
Took a rest day from gym, was feeling exhausted last night. Needed some sleep. Gonna go for a walk this evening, still.

Found a cool website on r/loseit:

LINK

A diet calculator/grapher that will show you what you can expect to lose with planned cheat meals
This post was edited on 6/15/16 at 12:52 pm
Posted by Lazy But Talented
Member since Aug 2011
15066 posts
Posted on 6/15/16 at 9:58 am to
Love how all these different formulas show me a substantial weight loss over time, but I've been flirting with 205 the last 3-4 months.

Something ain't right. Maybe skipping cheat days all together will help tremendously and probably need to track a lot more.

Confusing because I burn on average ~3,200+ calories a day and am never eating anywhere near more than 2,500 (Except some Saturdays or Sundays).
This post was edited on 6/15/16 at 10:10 am
Posted by busbeepbeep
When will then be now?
Member since Jan 2004
19510 posts
Posted on 6/15/16 at 11:52 am to
Unreal hulk
Posted by Yung_Humma
Member since Oct 2013
853 posts
Posted on 6/15/16 at 12:48 pm to
Link not working for me?
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/15/16 at 12:51 pm to
Sorry, fixed the link
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/16/16 at 5:15 am to
306/288.5/220

Disappointing. Gonna drop my cals to 1800/day for a week and see how that goes. If not satisfactory, time to go back to keto pain train.

I expected to be slightly disappointed since I had pizza Friday, but otherwise I kept my cals under 2k/day, so didn't expect to gain 3 pounds.
This post was edited on 6/16/16 at 5:36 am
Posted by BRgetthenet
Member since Oct 2011
118249 posts
Posted on 6/16/16 at 6:27 am to
quote:

keto pain train



Uhh, this train is full. Sorry. We're hauling a shipment of #Gainz.

Never should have gotten off Baw.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/16/16 at 8:24 am to
I will buy a 2nd seat for my right buttcheek
Posted by Yung_Humma
Member since Oct 2013
853 posts
Posted on 6/16/16 at 8:30 am to
You should do it for more than a week before going back to keto
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/16/16 at 8:34 am to
Well, the thought in that moment was that I've already been off of keto for 2 weeks, so give it one more with reduced calories. I do think I need to be more patient, though. Easy to be impatient.
This post was edited on 6/16/16 at 9:03 am
Posted by madamsquirrel
The big somewhere out there
Member since Jul 2009
56144 posts
Posted on 6/16/16 at 9:02 am to
Reintroducing carbs causes water weight gain so you are fine. Just keep going/stabilize/then lose again.
Posted by busbeepbeep
When will then be now?
Member since Jan 2004
19510 posts
Posted on 6/16/16 at 9:22 am to
quote:

Hulkklogan
quote:

water weight

now you've done it

Only water weight Hulk needs are these AquaBells

Posted by busbeepbeep
When will then be now?
Member since Jan 2004
19510 posts
Posted on 6/16/16 at 9:25 am to
quote:


Uhh, this train is full. Sorry. We're hauling a shipment of #Gainz.

Never should have gotten off Baw.



Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/16/16 at 9:29 am to
I'm actively trying to not mention anything about water since you all make a big fuss about it. And in this case, I don't think I'm just holding onto water.

I'm in the gym 4-5 days/week. I get up at 4:45AM mon,tue,thurs,fri. 30 minutes on weights, then 30 minutes @ 3.0 speed, 7.5 incline on the treadmill. While I'm not going to make tons of #gainz with that regimen, it's also certainly not a lack of exercise. I consider mowing my yard a workout also since I push mow and it takes 2 hours.
This post was edited on 6/16/16 at 9:31 am
Posted by BRgetthenet
Member since Oct 2011
118249 posts
Posted on 6/16/16 at 9:34 am to
quote:

Keto Pain Train




Next time you get off, we're leaving your bloated corpse on the side of the track. This is your last warning logan.
Posted by heatom2
At the plant, baw.
Member since Nov 2010
13088 posts
Posted on 6/16/16 at 11:22 am to
KCKO

SW:318
CW:288
GW:190

30 down, 100 to go.
Posted by BRgetthenet
Member since Oct 2011
118249 posts
Posted on 6/16/16 at 11:24 am to
[img]heatom2[/img]


I'm likin' the fire in your belly. You got this.

Get on this #train.
Posted by heatom2
At the plant, baw.
Member since Nov 2010
13088 posts
Posted on 6/16/16 at 11:31 am to
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 6/17/16 at 5:16 am to
306/287.7/220

Pound less than yesterday.
Jump to page
Page First 49 50 51 52 53 ... 468
Jump to page
first pageprev pagePage 51 of 468Next pagelast page

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on X, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookXInstagram