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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 3/12/17 at 11:04 pm to Evil Little Thing
Posted on 3/12/17 at 11:04 pm to Evil Little Thing
You could buy a gun.
Or don't help dudes load carpet into their van.
Or don't help dudes load carpet into their van.
1
Posted on 3/13/17 at 7:24 am to BRgetthenet
Getting my shite together this week. I have this stupid resistance to MFP, but I'm going to force myself to log on there every day. I need the accountability.
Posted on 3/13/17 at 8:56 am to Evil Little Thing
i found that logging all mine the day before is easier. Basically plan what i am going to eat the next day. Log it all, and get it all together the nighy before.
Posted on 3/13/17 at 9:35 am to oleyeller
That's me but I log everything in the morning. Makes it easier to adjust for the day and I feel like I'm out ahead of it rather than trying to cut or make up percentages in the evening.
Posted on 3/13/17 at 9:54 am to georgia
That is smart. It's what I've done in the past when I was serious. I need to start planning ahead again. I'm not gaining yet, but I know I will if I keep it up.
Posted on 3/13/17 at 11:01 am to Evil Little Thing
I had a cheat day and still stayed below my calories for the day. I actually hit my protein goals for the past 2 days, also staying under 1500 calories.
Today I am biting the bullet and eating a chicken patty. I hate chicken, but I will force myself to eat it. Maybe will start switching pork and chicken daily so it does not get old.
Tomorrow or next day I need to start egg whites in morning but just did not have time today.
I still do not know what to do with this ground turkey. I do not know if I should just brown it, make patties or what.
Today I am biting the bullet and eating a chicken patty. I hate chicken, but I will force myself to eat it. Maybe will start switching pork and chicken daily so it does not get old.
Tomorrow or next day I need to start egg whites in morning but just did not have time today.
I still do not know what to do with this ground turkey. I do not know if I should just brown it, make patties or what.
This post was edited on 3/13/17 at 11:03 am
Posted on 3/13/17 at 11:43 am to sms151t
i just brown mine.
Eat in a bowl with some kale or lettuce, onions, peppers, broccoli. Some of that waldean farms dressing. Just toss a bunch of green stuff in and enjoy.
You can make patties if you want.
Season with cumin, onion and garlic powder and ms dash
Eat in a bowl with some kale or lettuce, onions, peppers, broccoli. Some of that waldean farms dressing. Just toss a bunch of green stuff in and enjoy.
You can make patties if you want.
Season with cumin, onion and garlic powder and ms dash
Posted on 3/13/17 at 11:46 am to oleyeller
Like a stir fry or for fajitas?
Posted on 3/13/17 at 12:29 pm to sms151t
yea pretty similar 
Posted on 3/13/17 at 12:40 pm to oleyeller
Okay thank you I will see what I can come up with.
Posted on 3/13/17 at 2:18 pm to sms151t
Quesrion about the "mix" do I not use the McCormick mix to give it a tex mex flavor?
Posted on 3/13/17 at 2:19 pm to sms151t
you can use whatever you like. It is just loaded with sodium/salt. So That is up to you if you wana retain water and feel bloated or not.
Posted on 3/13/17 at 2:48 pm to oleyeller
I have no idea that is why I asked, I am averaging 65-80 oz water per day lately.
This post was edited on 3/13/17 at 2:49 pm
Posted on 3/13/17 at 2:54 pm to sms151t
You can try & see how you feel. I eat a ton of salt & don't have issues with fluid retention. I may just be permanently bloated so I don't even notice.
Posted on 3/13/17 at 3:53 pm to sms151t
quote:
have no idea that is why I asked, I am averaging 65-80 oz water per day lately.
try it and see... i normally drink 140-160 oz of water daily and kee my sodium around 800-900mg.
When i use tonys, or mcormicks and salt based stuff i just feel like im holding water and bloated feeling. Eat it this week with it.... eat it next week without, and see if you can tell a difference
Posted on 3/13/17 at 6:35 pm to Evil Little Thing
Anybody eatin' anything good?
Posted on 3/13/17 at 7:16 pm to BRgetthenet
8.5 oz ground turkey
brussel sproutes
kale
red/green/yellow bell peppers
onions
topped with waldean farms thousand island
GAINZZZZZ
brussel sproutes
kale
red/green/yellow bell peppers
onions
topped with waldean farms thousand island
GAINZZZZZ
Posted on 3/13/17 at 7:39 pm to oleyeller
Tomorrow trying liquid egg whites for breakfast and 2 Ballpark Chicken patties for lunch with salad for dinner.
Posted on 3/13/17 at 7:41 pm to BRgetthenet
quote:
Anybody eatin' anything good?
Boring arse chicken. I played like shite at my tennis lesson & now I'm grouchy.
Posted on 3/13/17 at 7:55 pm to Evil Little Thing
Played like shite?
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