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Posted on 1/26/17 at 12:47 pm to lsu777
stomach feels better. was on the toilet for 20 minutes though.
Posted on 1/26/17 at 1:01 pm to Lazy But Talented
Sounds like your body needed it. You'll be thinner tomorrow!
Posted on 1/26/17 at 1:03 pm to Evil Little Thing
Gumbo sans rice
Posted on 1/26/17 at 1:10 pm to Evil Little Thing
quote:
Sounds like your body needed it. You'll be thinner tomorrow!
You got science to back this up or just getting my hopes up?
Posted on 1/26/17 at 1:17 pm to Lazy But Talented
20 mins on the toilet when you're normally chronically constipated has to help, right?
I really don't have science on my side, but I do find that I lose weight if I'm super strict, plateau, eat some carbs, then get back on track. Like my body needs the mix up.
I really don't have science on my side, but I do find that I lose weight if I'm super strict, plateau, eat some carbs, then get back on track. Like my body needs the mix up.
Posted on 1/26/17 at 1:28 pm to Evil Little Thing
more like an unintentional refeed which gets the hormones back to normal inculding and most important resetting leptin levels.
Posted on 1/26/17 at 1:32 pm to lsu777
quote:
unintentional refeed
so not much damage done I hope?
Posted on 1/26/17 at 2:32 pm to Lazy But Talented
no you are fine.
Posted on 1/26/17 at 2:51 pm to lsu777
Trying keto tater tots tonight with cauliflower 
Posted on 1/26/17 at 2:55 pm to tunechi
Yum!! I haven't seen cauli tater tots mentioned before. Great idea!
I had sautéed cauliflower & chicken for lunch.
I had sautéed cauliflower & chicken for lunch.
This post was edited on 1/26/17 at 5:34 pm
Posted on 1/26/17 at 3:55 pm to Evil Little Thing
Posted on 1/26/17 at 4:37 pm to tunechi
Yes. Gonna need pics and a recipe.
Posted on 1/26/17 at 5:17 pm to tunechi
I'm craving a steak. Not sure why.
It could be from legs needing the protein.
Somebody had three large sheet trays of pastalaya at work with cheek meat, chicken, and sausage. I yanked all the meat out of it and scarfed it down. I sat there and looked at the noodles for a good ten minutes before I bagged them up thinking maybe I'd have them later. That was torture.
I'm gonna hit Fresh Market in a little and see what's good. They always have nice rice free sushi platters, and of course wings. I feel like their wing sauce was a little too good last night.
Gotta be in court next Wednesday for a causeway ticket in Jefferson, so Blue Oak is in my future. So, I've got that going for me.
I'll weigh in tomorrow after OHP and bi's.
It could be from legs needing the protein.
Somebody had three large sheet trays of pastalaya at work with cheek meat, chicken, and sausage. I yanked all the meat out of it and scarfed it down. I sat there and looked at the noodles for a good ten minutes before I bagged them up thinking maybe I'd have them later. That was torture.
I'm gonna hit Fresh Market in a little and see what's good. They always have nice rice free sushi platters, and of course wings. I feel like their wing sauce was a little too good last night.
Gotta be in court next Wednesday for a causeway ticket in Jefferson, so Blue Oak is in my future. So, I've got that going for me.
I'll weigh in tomorrow after OHP and bi's.
Posted on 1/26/17 at 5:24 pm to BRgetthenet
quote:
I'm craving a steak
I'm having steak to celebrate day 1 of legit keto. Come on over!
I haven't been to fresh market in ages. Good to know about the wings. I need to finally eat wings. It's dumb that I haven't at this point.
Posted on 1/26/17 at 5:32 pm to Evil Little Thing
quote:
I need to finally eat wings. It's dumb that I haven't at this point.
Among other things. Agreed.
Posted on 1/26/17 at 5:40 pm to BRgetthenet
I just posted the recipe 
Posted on 1/26/17 at 7:17 pm to Evil Little Thing
Roasted teriyaki from Fresh Market for dinner.
Gonna slam two more ole' fashions, then get busy.
Know what would be good?
Pics of cauli-tots.
Gonna slam two more ole' fashions, then get busy.
Know what would be good?
Pics of cauli-tots.
Posted on 1/26/17 at 7:31 pm to BRgetthenet
Stay tuned baw. I like to keep the people waiting. All good things in time
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