re: PuttaDaForkDown v2.0

I wish Halo Top made my stomach feel weird. After vowing not to buy anymore, I saw that Whole Foods had all the new flavors and bought one of (almost) each. The Peanut Butter Cup is really nice.

Not sure if any of you are interested in this, but I tried a recipe for something called 90 second bread, and it's really good. It's about 5 carbs per serving, and one serving can be made into two slices. There are a few variations to the recipe, but the one I decided to try looked more appealing because of the flax seed in it. Anyway, here's the recipe:

2 Tbsp almond flour
1 Tbsp flax seed
1/2 Tsp baking powder
1 egg
1.5 Tbsp of butter (melted, room temp) or ghee or coconut oil
Pinch of salt

Combine all of the ingredients and mix well. Microwave for 90 seconds. Let sit for a minute, dump it out of the dish, cut in half to make two slices.

Next, either toast the slices in a skillet or toaster (I like the skillet so I can toast the slices in butter).

Side notes: I added sprinkles of caraway, poppy, and sesame seeds to the mix just because I like seedy bread. :)

Some recipes said to use a mug as the dish for making this. Your bread slices will be thicker and smaller around if you do. I chose a slightly bigger dish with almost straight sides so I could have a larger round, but thinner slices. Your choice.

It's edible after the microwaving, but not appealing looking. It looks sort of eggy, so don't skip the toasting.



I used the bread to make a burger the first time I tried it.






It held together to the end, even with the moisture from slices of tomato on the burger.




Unadorned slices, second time making it.




Avocado toast. I was not disappointed.