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Looking for Recipe for Shrimp and Okra (stewed?)

Posted on 7/9/18 at 10:53 am
Posted by SUB
Member since Jan 2001
Member since Jan 2009
20751 posts
Posted on 7/9/18 at 10:53 am
On the Cajun Mardi Gras episode of Bourdain's last show, I saw a dish served at someones home that was some sort of shrimp and okra stew. Does anyone have a good recipe for this? How much okra and shrimp to use?
Posted by gumbo2176
Member since May 2018
15009 posts
Posted on 7/9/18 at 11:30 am to
If you like such recipes, do yourself a favor and head to a book store and pick up a cookbook called "Talk About Good" that comes in 2 volumes, of which I have both.

These are like the Cajun cookbook bibles filled with a lot of the dishes we grew up eating and they have tons of great recipes in them that are easy to follow.

It covers everything from soup to desserts and all points between. You can't go wrong with them.
Posted by bdevill
Baton Rouge, LA
Member since Mar 2008
11804 posts
Posted on 7/9/18 at 11:37 am to
I don't think there was roux in it.. It's just smothered shrimp and okra. A gallon freezer bag of cooked and seasoned Longhorn okra with a chopped onion, bellpepper and a can of stewed tomatoes or Rotel.. add a half pound of smoked tasso or a pound of smoked sausage to a pound to a pound and a half of jumbo shrimp and serve over rice.



This post was edited on 7/9/18 at 12:01 pm
Posted by LSUEnvy
Hou via Lake Chas
Member since May 2011
12087 posts
Posted on 7/9/18 at 12:03 pm to
^^^ this
Posted by bdevill
Baton Rouge, LA
Member since Mar 2008
11804 posts
Posted on 7/9/18 at 12:54 pm to

I made this for a Louisiana themed dinner party in New York and one of the guests was Donald Link's PR guy. He lost his mind over it.
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 7/9/18 at 1:19 pm to
I prefer medium to smaller shrimp, and a lot more of them. Cook the okra & tomatoes down well before adding the (raw, peeled) shrimp.
Posted by SUB
Member since Jan 2001
Member since Jan 2009
20751 posts
Posted on 7/9/18 at 1:46 pm to
Thanks all. I'll be getting fresh okra for this one so I'm assuming I'll need to cook longer. How do you know when they are cooked down long enough?

I do a lot of cooking but rarely with okra.

And does everyone use smoked tasso / sausage in this dish? I know a lot on here are not fond of mixing meat in with seafood for gumbo, but does that not apply here?
This post was edited on 7/9/18 at 1:48 pm
Posted by gumbo2176
Member since May 2018
15009 posts
Posted on 7/9/18 at 1:52 pm to
It takes okra a couple hours of cooking on a low boil to get rid of all the slime it produces when put in the pot cut up fresh or frozen.

It will look real nasty at first, especially when you stir it and remove the spoon and that shite is dripping back into the pot, but fear not, the longer it cooks, the better it gets.


ETA: I never use anything but shrimp in this type dish, and a good seafood stock would give it some great flavor right away as opposed to using plain water.


If you are planning to use fresh shrimp, peel them and put the shells and heads in a pot, cover with water and boil that for about an hour to get that stock to use in the shrimp stew dish.
This post was edited on 7/9/18 at 1:55 pm
Posted by SUB
Member since Jan 2001
Member since Jan 2009
20751 posts
Posted on 7/9/18 at 1:55 pm to
Thanks!
Posted by unclejhim
Folsom, La.
Member since Nov 2011
3703 posts
Posted on 7/9/18 at 3:11 pm to
Damn that sounds good.
Posted by bdevill
Baton Rouge, LA
Member since Mar 2008
11804 posts
Posted on 7/9/18 at 4:32 pm to
quote:

Cook the okra & tomatoes down well before adding the (raw, peeled) shrimp.


The way I cook the okra is similar to sautéing. Bring the heat up to medium high and stir consistently, do not let the okra stick in the bottom of the pot. To keep the okra moist, I'll use a half cup of chicken broth. Fry the okra down til the slime is cooked down. It will take about 40-50 minutes on medium high heat to cook the slime out of a gallon size freezer bag of okra and it becomes dark green.

You can also use a lot of different meats in smothered okra.. barbecued chicken and sausage is delicious in smothered okra.

When I made this in NY, Link's rep tracked me down and told me, "People in New York don't eat to be courteous. If it's not good, New Yorkers have no problem eating absolutely nothing.. But look at this.. people are coming for seconds and they're wiping everything out.. And this okra.. It's the real deal."
Next month they're taking me to Arthur Avenue in the Bronx for a tour of the "REAL Little Italy". Looking forward to sharing the discoveries.
(sorry for the hijack)

This post was edited on 7/9/18 at 4:41 pm
Posted by cj35
Member since Jan 2014
6153 posts
Posted on 7/9/18 at 5:05 pm to
What did the Shrimp do to you to even consider this?
Posted by bdevill
Baton Rouge, LA
Member since Mar 2008
11804 posts
Posted on 7/9/18 at 6:08 pm to
Additionally, if you like smothered okra (and you will) the thing to do is find a grower or source for the longhorn okra. Buy a bushel or two and prep the okra by slicing and cooking or sautéing it down with onions, bell pepper and tomato. Spread it out and let it cool on a cookie sheet, then store it in ziploc or vacuum sealed bags and freeze til your ready for it. All you have to do then, is let it thaw, put it in a size pot of your choice and after it’s warmed, add your meats or shrimp..
This post was edited on 7/9/18 at 6:10 pm
Posted by gumbo2176
Member since May 2018
15009 posts
Posted on 7/9/18 at 6:15 pm to
I grow okra in my garden and am partial to Clemson Spineless. I'll put up at least 10 gallons worth this summer, besides about a dozen quarts of it pickled, some used for frying and some for grilling.

If you've never had grilled okra, you owe it to yourself to try it. I take 10 pods and alternate the pieces stem end, pointy end and run skewers through both ends and make a raft. Brush on a little olive oil, sprinkle some sea salt, black pepper and garlic powder and grill like any other vegetable to the desired doneness. Everybody that has tried it, loves it.

My plants are getting ready to start putting out a lot and right now I'm picking 25-30 pods a day. In a couple more weeks it will double until I pull the plants in September.
Posted by bdevill
Baton Rouge, LA
Member since Mar 2008
11804 posts
Posted on 7/9/18 at 6:22 pm to

Another hijack (my bad). There’s a lady at the Baton Rouge Farmer’s Market that makes Okra Rice Dressing. She mixes okra with ground meat and rice and it’s quite good. Would love to find her recipe.
Posted by CHEDBALLZ
South Central LA
Member since Dec 2009
21909 posts
Posted on 7/9/18 at 6:59 pm to
I smother my okra and freeze it 1lb at a time to add to gumbo.
When I make okra and shrimp all I do is defrost a pack and add a 1 pound pack of shrimp to it and let it cook down for about 10-15 minutes and serve that over hot rice.


To smother okra.

I chop 3 onions and sweat them down in enough cooking oil to cover the bottom of my 15" maganalite roaster. When the onions are clear I add 3 cans of rotel and let that cook down about 20 minutes. Then I add my sliced okra, about a grocery store bag full, and 1/2 cup of white vinegar. Cook it down for about 3-4 hours and freeze In 1lb packs.
This post was edited on 7/9/18 at 7:09 pm
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 7/9/18 at 7:06 pm to
I will start the dish off with some smoked pork....either bacon grease, a little diced smoked sausage, or tasso. Whatever’s on hand,
Posted by MeridianDog
Home on the range
Member since Nov 2010
14156 posts
Posted on 7/9/18 at 9:19 pm to
I do this too. I thought I had a picture of sautéed okra with shrimp, but can't find it.

Here it is with bacon and chicken



with sausage and chicken - probably cooked it a little longer then this.



With bacon only.

Posted by 81Tiger
LSU Alumnus
Member since Sep 2009
6624 posts
Posted on 7/9/18 at 9:52 pm to
My wife makes it and adds a little andouille to it. I like it over rice.

Posted by bdevill
Baton Rouge, LA
Member since Mar 2008
11804 posts
Posted on 7/10/18 at 6:30 am to

Looks delicious MD.. Welcome back. Hope all is well.
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