Frozen tuna steak

I get the ones from Sam's, defrost them, and sear them so the inside is still pink/rare. They've never made me sick.

Freezing can kill the parasites. Allegedly, it's safer to eat previously frozen fish.

I seen them on the outside all the time and I'm still kicking.

What’s the best way to defrost them?

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What’s the best way to defrost them?

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Put them in a sealed bag and run cold water over them until thawed.

I misread the OP as raw not rare

Oops.

It must be fine. That is the only way we buy them and I have eaten maybe a hundred with never any problems. They always look very similar to these photos, which show my favorite way to eat tuna, unless I have it raw in sushi