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Started By
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Anybody on here practice water fasting?
Posted on 5/23/25 at 10:41 am
Posted on 5/23/25 at 10:41 am
After the holiday weekend I'm thinking of attempting a 48 hour water fast
Anyone else have any experience with this?
Anyone else have any experience with this?
12
Posted on 5/23/25 at 10:58 am to 21savage
I drink a shite ton of water…why would you water fast?
Posted on 5/23/25 at 10:59 am to 21savage
That seems unhealthy and dangerous. Why?
ETA: Never mind. I thought you meant fasting from water. So this is only consuming water.
ETA: Never mind. I thought you meant fasting from water. So this is only consuming water.
This post was edited on 5/23/25 at 12:05 pm
Posted on 5/23/25 at 11:00 am to 21savage
So you’re dehydrating yourself?
Why?
Why?
Posted on 5/23/25 at 11:14 am to 21savage
so nothing but water for 2 days?
you’ll be hungry but you’ll be fine
you’ll be hungry but you’ll be fine
Posted on 5/23/25 at 11:57 am to SUB
quote:
That seems unhealthy and dangerous.
Go on
Posted on 5/23/25 at 12:19 pm to 21savage
Yes. Only drink water and black coffee, you'll be fine. It's a good reset for your body.
This post was edited on 5/23/25 at 12:21 pm
Posted on 5/23/25 at 12:54 pm to 21savage
Unnecessary, but otherwise you'll be fine.
Posted on 5/23/25 at 3:36 pm to 21savage
I've done a lot of 3 day water fasts. I would try to go longer than 48 if you can. Autophagy ramps up at 24 hours and continues past 3 days. The hunger goes away after the 2nd day anyways
Posted on 5/23/25 at 4:01 pm to 21savage
Seems like wo woo health influencer bullshite, but you do you.
Posted on 5/23/25 at 6:07 pm to 21savage
Longest I’ve done was 96 hours just water and black coffee. Once you’re in the zone it’s easy.
This post was edited on 5/23/25 at 6:08 pm
Posted on 5/23/25 at 7:50 pm to 21savage
I fast almost every week from Sun night to either Tues or Wed Night.
Started off IMF for a while and gradually got okay with this. It’s like a GI reset and more. Physical and mental benefits.
Started off IMF for a while and gradually got okay with this. It’s like a GI reset and more. Physical and mental benefits.
Posted on 5/23/25 at 8:01 pm to Havoc
Fasting needs to get out of the taboo realm, autophogy is the real deal
Posted on 5/24/25 at 7:21 am to 21savage
72 hours. The first 36 is the most difficult.
Posted on 5/24/25 at 7:27 am to 21savage
quote:
After the holiday weekend I'm thinking of attempting a 48 hour water fast
get off of Tik Tok
Posted on 5/24/25 at 10:09 am to Turftoe
quote:
Fasting needs to get out of the taboo realm
If you don’t wake up every morning and eat 100+ grams of ultra processed carbs coated in sugar you aren’t a real American. Make sure to follow that up with 2 or 3 other large meals low on protein but high in starches. Pro Tip: eggs are bad for you, fat should never be eaten, beef will give you a heart attack, and missing a meal is worse than smoking a carton of cigarettes.
- The FDA since 1992.
This post was edited on 5/24/25 at 10:12 am
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