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re: 2nd Annual TD OFFICIAL- DEADCEMBER!!
Posted on 12/9/21 at 9:45 am to bricksandstones
Posted on 12/9/21 at 9:45 am to bricksandstones
quote:
Not doing all the workouts but I am focusing on deadlift this month. I did the day 6 last night and enjoyed it immensely. I will probably screenshot several of these and sprinkle them in here and there.
i am not doing them either, i am just getting back into lifing again and did my first barbell deadlifts since march 2020 last night. I put this here to save the programming to use later.
Posted on 12/27/22 at 10:48 am to lsu777
Narwhal done , bit of a lighter day, still shoring up our core though.
Posted on 12/31/22 at 9:44 am to lsu777
Started with an estimate tm of 250, did 305lbs this morning, tried 325 but could only move it a few inches.
So 305 pr for me, that was my Goal going into this morning, so I'll take it
So 305 pr for me, that was my Goal going into this morning, so I'll take it
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