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re: What are some of your thoughts on the carnivore diet
Posted on 2/24/21 at 10:28 am to Centinel
Posted on 2/24/21 at 10:28 am to Centinel
quote:
should be able to lose weight and remain healthy eating nothing but a high sugar diet of candy and pie.
You can
LINK
quote:
For ten weeks, nutrition professor Mark Haub at Kansas State University ate mostly junk food, limiting himself to 1,800 calories per day. The result? He lost 27 pounds. An average male his size usually consumes around 2,600 calories in a day.
3
Posted on 2/24/21 at 10:33 am to MickeyLikesDags21
quote:
You can
Did you intentionally ignore this part of my response?
quote:
He also took a multivitamin pill and drank a protein shake daily. And he ate vegetables, typically a can of green beans or three to four celery stalks.
Posted on 2/24/21 at 10:35 am to MickeyLikesDags21
I think the big disillusion with these diets is people think they can gorge themselves on meat, cheese, etc and still lose weight.
A low-carb diet while also staying within or below your daily caloric need would be a deadly 1-2 punch for weight loss.
A low-carb diet while also staying within or below your daily caloric need would be a deadly 1-2 punch for weight loss.
Posted on 2/24/21 at 11:12 am to MickeyLikesDags21
quote:No, no you can’t. Eating only twinkies and French fries you will not be healthy, at all
You can
You can lose weight if you limit those calories, but you won’t be healthy.
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