re: Tomato plants from seed growing too tall and leggy?

I sowed all of my seeds on January 1st. So here’s what they look like after a month.




The ones in the gallon pots I’ve been bringing outside during the day. They outgrew the 4” peat pots. Won’t be long I’ll need to move more of them to gallon pots. Last year with my old single grow lamp, they weren’t even half this size.