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re: Eating for performance/RP Strength Thread

Posted on 6/1/19 at 12:49 pm to lsu777
Posted by Gings5
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Member since Jul 2016
8103 posts
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Posted on 6/1/19 at 12:49 pm to lsu777
I’d like to get in a bigger deficit than 500 calories. Right now I’m at 2600 or so and think I can do less to accelerate fat loss.
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