re: Relocating for 3 months for job— no gym access— what to do?

The power blocks are awesome.

But really start with a pair of gymnastics rings. Work the frick out of the following

Pushups- all variations. See challenge thread for goals. These should be really high volume.

Chins- set a goal for 12 weeks from now and work the frick out of them

Air squats-500 in 10 min

Ring dips

Single leg squat and lunges

Handstands

Ring flyes, Rong reverse flyes, ring curls, ring tricep ext, ring roll outs, ring rows

Ring static work like basic ring turn outs, L-sit, back lever, front lever etc

Get. A weighted vest if anything.

You can get in bad arse shape. If you want more, don't get the dumbbells(I have them they are great) instead get a 36 & 53 lbs kb. Work the shite out of Turkish getuos, z press, swings, cleans, snatches, rows, etc


Overall see the strength and conditioning Challenges thread and work the shite out of the bodyweight movements.