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re: Lowering Cholesterol with diet?

Posted on 8/13/18 at 9:39 am to AlxTgr
Posted by shell01
Marianna, FL
Member since Jul 2014
793 posts
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Posted on 8/13/18 at 9:39 am to AlxTgr
Eat real food. Dietary fat does not raise cholesterol, but eating processed junk can certainly swing the hdl/ldl ratio in the wrong direction.
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Posted by AlxTgr
Kyre Banorg
Member since Oct 2003
81734 posts
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Posted on 8/13/18 at 10:16 am to shell01
quote:
Dietary fat does not raise cholesterol, but eating processed junk can certainly swing the hdl/ldl ratio in the wrong direction.

What about steaks and chicken skin?
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