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re: Heat is a damn killer bring 2 times water u think u need
Posted on 7/20/18 at 11:10 am to TutHillTiger
Posted on 7/20/18 at 11:10 am to TutHillTiger
21 here. In good shape. I ran 4 miles at 5:30 yesterday evening and it was fricken awful. Staying hydrated is something a lot of people don't do but is something they need to do.
1
Posted on 7/20/18 at 4:39 pm to ChatRabbit77
I asked a while back how to beat the heat....
Some answers:
Eat frozen fruit
Drink pickle juice
Some answers:
Eat frozen fruit
Drink pickle juice
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